9726172000

shepperd's pie

oysters

manacoti

spaghetti

apple dumplings

spinich souffle

meatloaf

eggs benidict

I'll start with eggs benedict

Your answer must begin with the last letter of the previous word. EAXMPLE: cheese popcorn, noodles casserole, eggs benedict... etc...

You can alternate with warm then cold. Usually after 24 hours of doing heat you would do the cold for your calfs and drink plenty of water and do some stretches. All of that should help and also take it easy for a few days. If after a week you are not better then go and see the Dr.

cankles :laugh: :laugh: :laugh: thats a new one I have got to remember that one

You can do Cabbage roll ups. You take the bigger leaves and boil until soft but not to soft drain and pat dry. Add any kind of ingredients you would like. Sausage, cheese, sprouts, shreeded cabbage, ect. Put your mixture in the cabbage leaves and roll up. Seem side down. Something like a egg roll. Put in a pan pour tomato…

What are the top 5 things that you noticed that had changed with excercising and eating more healthier. I have only lost 10 pounds but this is what I have noticed and it is things that other people wouldn't notice unless I told them. Mine are: #1-My toes and feet got skinnerier(my toe rings are to big and my feet move…

I work in a major grocery store and this is what goes on and why they have certain sales at certain times of the year. * Grocery stores go in seasons for there sales. About every 2-3 months as the seasons start to change so will the sales (example) Winter-beans, tomato sauces, chilli mixes ect.. will be on sale more often…

flatout flatbread healthy grain light, 1 serving 90 cals. You can get them at walmart. You get 6 wraps per package. Here is the nutritional values. Calories 90 Total Fat 2.4 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Trans Fat 0.0 g Cholesterol 0.0 mg Sodium 280.0 mg Potassium 0.0 mg Total…

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I agree with Tiddle, stretching and even a hot bath with epson salt will help. I had made my hip area sore not to long ago and for me that;s not good because I unload a lot of boxes(I am a stocker) off of pallets. Also sometimes when you go to bed put a pillow under your calfs sometimes a soft area for them to lay on will…

Fiber Plus (dark choclate almond) they are by Kellogg's and they are only 130 cals. total fat 5g They are very good and I get my chocolate fix when I need one.

Here is one thing to remember, No matter what the scale says, it is not really all important. What is important is how you look and feel to yourself. Don't get discouraged when you don't see the numbers move in the direction that you would like, if the scale numbers don't really move then get the tape measure out and take…

Breastfeeding burns calories. Over 600 calories a day for breastfeeding women who don't supplement with formula. 600 calories! That's like getting two hours of aerobic exercise each day. A study published in the Journal of American Dietician Association shows breastfeeding melting off inches around your hips and buttocks.…

Okay I went and did a check and this is what I found. I went to the Mayo Clinc web site and this is what they had to say: High-fructose corn syrup is a common sweetener and preservative. High-fructose corn syrup is made by changing the sugar (glucose) in cornstarch to fructose — another form of sugar. The end product is a…

Acne is not caused by sweats or junk food or things like that. Acne is caused by Hormones, stress and sometimes to many carbs or protien with in your diet. Acne is more common in People from Pre-teens to there mid tweenties and then for Women starting again in their 40's(why their 40's) (it's their Hormones)

The 2 biggest things I can't trust in my house would be Chocolate and my all time favorite Reese's. It use to be donuts until I worked at a place that made fresh donuts every morning and we were aloud to take a dozen home with us every day. Now I can't even stand them. :noway:

You are supose to have it right under were your bra is, but not to were your bra is covering it.

Walmart sells a really good HRM. It has all the bells and wistles as the polar F6 does except you can't download your info. to your computer like the Polar F6 can. The walmart one has the wrist watch with the chest strap. It can give you if you are within your zone-above your zone or within your zone. How many cals you…

I get the numbing of the toes also. It is caused by a nerve that is getting pinched. What was suggested to me was don't leave your feet in one position on the machines. Try just on the ball of your feet for a few minutes and then reg. then you might want to try the heels. Try having them more forward on the peddles and…

Well the numbers are of my kids B-days and my anniversasary. Everyone have a wonderful Valentines Day's

I'm glad you liked it and got a laugh

To everyone here Make sure your sound is on. I hope you enjoy this e-card for Valentines Day. Just copy and paste the link into your address bar. http://www.care2.com/send/pickup/1043-1036-147742-8583