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How about a food game
Your answer must begin with the last letter of the previous word. EAXMPLE: cheese popcorn, noodles casserole, eggs benedict... etc...
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I needed a laugh today and this is what a freind sent me
A Typical Day In The Sauna Toilet Paper Three women, two younger and one senior citizen, were sitting naked in a sauna. Suddenly, there was a beeping sound. One of the young women pressed her forearm, and the beep stopped. The other looked at her questioningly. "That was my pager," she said. "I have a microchip under the…
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Deep fried butter at the State Fair of Texas: Delicacy or de
Okay I know Texas loves it's deep fried food but I think this is going a little too far even for me. Star-Telegram report Fat food has reached a new level at the State Fair of Texas. Since 2005, the State Fair of Texas has invited its vendors to create new and interesting food offerings. In recent years, we’ve seen such…
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I have lost inches
So today I deceided to measure myself and just see what kind of inches I had lost if any. I hadn't taken any measurements since February. Well I have lost a total of 8-1/2". :bigsmile: The only place I had gained anything was my bi-cep's but that is from me lifting weights. So for me I think I have done really well.…
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very touching poem
This is a poem written by a teenager with cancer. This young girl has 6 months left to live, and as her dying wish, she wanted to send a letter telling everyone to live their life to the fullest, since she never will. She'll never make it to prom, graduate from high school, or get married and have a family of her own. SLOW…
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Here is a great wedding video
I just couldn't take my eye's off of the screen. Make sure you have the sound on. youtube.com/watch?v=4-94JhLEiN0
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going to Washington D.C need idea's
Hubby and I will be going to washington dc and would like some ideas from people that have been there or you work or live in the area of where to stay, eat and even go to see. Would it even be worth renting a car? Or just depend on the taxis's to get from one place to another? We will be there for atleat 6 full days. Any…
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Going to Houston Texas any ideas
My hubby and I are going to be spending 4 days in Houston Texas. Just wondering does anyone know of a few good resturants that allow casual dress with really good food. Also if you know of any really good or cool places to go sight seeing let me know. We will also have our son with us. we don't really want to go to any…
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I am finally under 200 lbs
Okay I just got off of the scale because I wanted to reset my HRM to what I weigh now and I just couldn't believe it. I weighed in at 199 lbs.:bigsmile: :bigsmile: I have not weighed that in I don't know how long. I am still in a size 16 but they are starting to get loose on me. About 2 months ago I started to get real…
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I survived 1 Hour on the Elliptical Trainer
Sorry this is long I get on the Elliptical Trainer and do my settings and turn on my MP3 player and I set the time for 1 hour. I spend the first 10 minutes trying to get my heart rate up to the cardio part, and once I do I start to zone in on what my body is telling me. At about 15 minutes I start to do a little routine. I…
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Popular "Healthy" Cereals May Not Be So Healthy
When you pour a bowl of cereal, you could be piling on the sugar and weight and not even know it. Cereal can offer a healthy start to your day, but some of the so-called nutritious cereals may not be very healthy at all. While there are dozens of choices for your morning meal, nutritionist and author Laura Lewis says you…
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Absolutely amazing!! Video
I never thought I'd want to spend a lot of time watching little girls jump rope but these gals are simply fantastic! I never imagined so many things could be choreographed for a group of young girls jumping rope. Absolutely amazing!! Even at this young age, how do they have that much energy? They just keep going like the…
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I am giving everyone a Easter Card
I am wishing everyone a Happy Easter. Here is the link to your Easter Card. Sally http://www.care2.com/send/pickup/1100-58987-16174-1108
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ARTICLE by CNN: Beware the perils of caffeine withdrawal
ATLANTA, Georgia (CNN) -- Susan Todd loves her daily coffee fix. "I can drink four or five cups, easily, comfortably," said Todd, 59, of Clinton Township, Michigan. Skeet Spillane (right) got severe headaches when he quit caffeine. His wife said he was cranky most of the time. But if she skips her regular dose of caffeine,…
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The little changes that no one see's except for yourself
What are the top 5 things that you noticed that had changed with excercising and eating more healthier. I have only lost 10 pounds but this is what I have noticed and it is things that other people wouldn't notice unless I told them. Mine are: #1-My toes and feet got skinnerier(my toe rings are to big and my feet move…
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E-card for anyone for Valentines Day
To everyone here Make sure your sound is on. I hope you enjoy this e-card for Valentines Day. Just copy and paste the link into your address bar. http://www.care2.com/send/pickup/1043-1036-147742-8583
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Can someone explain Please
Okay I have been on here since Sept. of 08 and I had been logging my food intake and my excercise cals everyday 7 days a week. I had stayed within my cals and eatting up to 3/4 of my excercise cals everytime I would excercise, and I had only lost 5 pounds in 4 months. So what I have done was to not log anything I had…
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Recipe makeovers: 5 ways to create healthy recipes
You love your grandmother's bread pudding. But her recipe calls for 4 cups of whole milk, 1 stick of butter and 4 eggs — ingredients that raise the calorie count and fat content of this dessert. The solution? Redo the recipe by switching or reducing certain ingredients. Many recipes can tolerate a healthy renovation…
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Lose weight with proper portion control
Eating sensible food portions (portion control) is essential to weight loss as well as to maintaining a healthy weight. Unfortunately, the importance of portion control is often underestimated. In fact, the trend toward larger food portions gets much of the blame for the growing number of overweight people. You may think…
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Weight-loss goals: 10 tips for success
Weight-loss goals can mean the difference between success and failure. Well-planned weight-loss goals keep you focused and motivated. They provide a plan for change as you think about and transition into your healthy lifestyle. But not all goals are helpful. Unrealistic and aggressive weight-loss goals — for example,…
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Fast food: 6 ways to healthier meals
Can fast food be part of a weight-loss or healthy diet plan? You might not think so. In fact, you might even think that you can't have a meal that's both quick and healthy. But this isn't necessarily so. An occasional stop at a fast-food restaurant can fit into a healthy diet plan. The key is to choose wisely. Keep portion…
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Peanut Butter Product Recalls
I have included the web addy below. Just copy and paste it into your address bar Information current as of 12 PM January 23, 2009 This list includes food products subject to recall in the United States since January 2009 related to peanut butter and peanut paste recalled by Peanut Corporation of America. This list will be…
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Pound for pound biggest lossers challenge
This is free and you can get emails from them. I have just signed up. I have included the web addy below so just copy and paste it into you addy bar. For every pound you lose, General Mills will donate 10¢ to Feeding America™— enough to provide one pound of groceries to a local food bank. $500,000 maximum donation.…
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Heart rate monitor article very interesting
Heart rate monitors can take your fitness up a notch. Straight from the Heart By Meghan Rabbitt Turns out a heart rate monitor can pay off big when it comes to helping you make the most of your workouts—no matter what your fitness level. Here are four good reasons to strap one on. You can’t trust the puddle of sweat under…
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The bad-the good
Name one food that is bad with cals and then the same food with cals but the healthy version Example below: THE BAD Vanilla Ice Cream Sandwich 290 cals The good Chocolate whip cream Sandwich 110 cals
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need sugestions please
okay I really need some sugestions on what kind of excersises I can do. But the reason I am asking is right now I do have 2 limitations right now because I have Plantar Fasciitis and my Roter Cuff is hurting. I can't do the tred mill or epi or the stairmaster or the glidder because of my Plantar Fasciitis:sad: I can't do…
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What 1 good thing have you told yourself today
Let's try and keep this going What 1 good thing have you told yourself today. I have told myself today: I am proud of myself :smile:
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Small steps is what counts
Since I had started my job at walmart I had never really bought enough clothes for myself to wear for a 5 day work week. And since starting my new lifestyle change I had figured I shouldn't because I will be losing weight. Well the other day I had torn my pants in the knee and I figured that I would go and get a couple of…
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What do you get with 15,891 steps taken
What do you get with 15,891 steps taken Well you get almost 800 calories burned.:bigsmile: :bigsmile: :bigsmile: :bigsmile:
