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I tried getting back into exercise about a year ago and had a guy tell me he was shocked that such a fatty could move the bike and not break it. I went home, cried, and sold my bike. A little over a year later I'm down 15 pounds and give ZERO sh!ts about people. I shake my ample booty at Zumba, hit the weights like its my…
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Ahh! Ok, that's great to know. Its a goal set my MFP, I didn't think it was an issue but wanted some advice. Thanks!
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YES! I'll find some foods that I can eat for months then suddenly I want to vomit when I look at them. You aren't crazy, the body wants some variety and when it doesn't get it then it acts weird.
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I've been curious about this, I keep seeing their ads on Facebook. How are they sodium level wise? I've been having issues with that lately.
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I'm getting my PhD in medical humanities (concentrating in ethics) and have gained a lot of weight during my education. Currently residing in Texas, I completed my undergrad at Fordham in NY and law school at Texas Tech. Love getting help and support from fellow grad students.
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Sure! Dump the idiot boyfriend- that will be at least 100 pounds. In all seriousness, no its not possible without strict medical supervision and a true medical need.
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Celeste- I was shocked at how much carbs and sugar are in fruit! The food tracker is already really helpful to me and I love the barcode scanner on the App. Makes things so much easier. I was so shocked to find out the amount of sodium that is in things that are "supposedly" healthy (like 1300mg of salt in 2 steak tacos).
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Thank you all so much for the encouragement. Its hard not to be scared at a new thing but the more research I do, the more I realize that I can do this and MFP is a great tool to have. I haven't gotten a meter yet, waiting for the insurance to send it out. I'm very lucky that I have good health coverage through my graduate…