We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have the balsamic vinegarette but don't really like it...
-
My weigh-in - 152 lbs. Up from taking a weekend with the hubs. First in 3 years!! Most likely water weight since I ate out (sodium) and really lacked on my h2o. :) finally back home to m food scale and can prep my own meals :) have a great week everyone!!!!
-
Thank you again!!! I've been doing mostly whole grains, fruits and veggies. Steady weight loss so I will stick with what's working. I'm feeling the best I've felt in years and I just started last month!!
-
Good to know! I don't workout till my kids nap and follow it up with a whey protein shake. I'm just afraid I might be getting too many carbs on my diet. I checked out my weekly progress pie chart and it showed 55% carbs and the fats/proteins were even.
-
http://www.tasteofhome.com/Healthy/Live-Well/Ask-Our-Dietitian/Question-Archive/Cooking/What-can-I-use-as-a-tomato-substitute
-
This should be a "mandatory read"! Thank you!
-
I have told a few family members and suggested the site to a few people. I had my second child 14 months ago. One friend I have is a classic "one upper". I'll let her see the change when I see her. This is me taking control of my life :)
-
Thank you. Only meant to start one thread, not sure why two popped up :(
-
Thank you! Now... let's see if I did it right!
-
Same here... how do I add it?
-
Thats great! I love how easy is to keep track of foods with this site/app. Those DVDs sound great! I just started "ripped in 30" and it's showing me just how out of shape I am. Feels great afterwards though. Let me know how the workouts are. :)
-
I bought the balsamic vinaigrette and it's "ok" but I find myself reaching for my 59 cak/2 tbsp ranch. It's an interesting flavor and a little goes a long way. Not bad though.
-
Hmm... Just noticed a weigh-in on my 30th birthday. No pressure right? Lol
-
Maybe we could post a before and after later.
-
I would love to join!! I log in daily! SW - 158 CW - 151.5 GW- 135 NSV- to be in more "fit" than I was before I had my babies!
-
I'm no expert but I was not working out anywhere as much as you and eating 1200 cals for 2 weeks with no results. I added more healthy calories (1500 a day) and the weight and inches are coming off. If I exercise, I eat back about half of what I used up so my body does not feel deprived. Calculate your bmr and determine…
-
Good job! My friend is a sales manager for Medifast and says it's a great system!
-
I grow Romas and grape tomatoes. You can add bell pepper, onion and cilantro to make. Pico de galo (sp?) or I cut my Romas up rinse away seeds, chop them up and let them simmer on the stove. When they soften up I just purée in my magic bullet and season to taste. The homemade salsa (pico) is a great condiment!
-
They are very good. Even my 2 year old wants bites :)
-
FYI- the noodles are good BUT be prepared for a "fishy" smell when you open the package. The smell will go away as you rinse the noodles thoroughly.
-
Wow...after 2 babies in 3 years I "thought" I was a 38D but apparently I need to go try on some 36DD bras! Crazy!
-
I'm glad you posted this! I had been doing 1200-1300 cals the past two weeks while chasing 2 toddlers. I decided last night to check my BMR and up my calories to 1700. Number 9 confirmed I made the right move.
-
Airpop some popcorn at home, pop it in a ziplock baggie and go :)
-
Bump :)
-
Ha ... I didn't have any weights today so I grabbed... wait for it.... 2 - 18oz squeeze containers of Dukes Mayonnaise! ha... just a lb.. a little lite but better than nothing. My 2 year old daughter had them in her hands and was attempting squats before I laid her down for her nap.
-
Now that I am eating low cal I just slice it thin, or make long thin strips with a veggie peeler. I use my "spray olive oil" just a spray or two, add garlic, salt, pepper and saute on low. It will cook very fast. You could do the same thing with a little water to help "steam" it.
-
Ok yall, I just did the first workout! It was tough for me towards the end but now I feel incredible. Love it even more than the 30 day shred. Put the kids down and it flew. I love how she switches it up for every circuit. Now, time for a shower and my protein shake while the babies sleep. Let me know what you all think!
-
Awesome timing!! Just got home from the store :) can not find the "30 day shred" I bought after I had my daughter in 08. I found this and decided to go with it! I'm planning to do it during nap time in an hour or so. I am on board! To all doing the workout add me :) Good luck!
-
I actually put my cooked lean ground beef in the strainer and rinse away any fat I can! Last night I did sloppy joes for my family, kept out part of the meat and made myself a low cal "taco salad".
-
Awesome! Thanks for the heads up :)