seventeenlucky77 Member

I usually try to log in everything I plan to eat for the day in the morning when I get to work and I leave it up throughout the day so I have an idea if I am able to add any items I might want.. like an extra snack or something. It helps keep me on track.

I would like to join if possible.. my goal is 30 miles..

I'm going to give this a shot.. When I'm on the treadmill i usually walk for 3 mins at 3.3mph, run for 2 mins at 5.5mph and switch back and forth for a total of 10 - 20 mins. I seriously need to break my plateau before I go insane! btw congrats on breaking yours..

I have lost right around 50 pounds so far but I seem to be stuck right at 200 and my goal is 150.. Thanks for the inspiration.. it can be done I'm just not sure what to do to jump start this next 50 pounds.

Age: 27 Height: 5'3 SW: 250 CW: 210 GW: 150

I finally got my husband switched off regular soda to diet. These sound yummy. I also have fallen in love with Arizona's Zero Arnold Palmer - half lemonade and half tea. These come in a HUGE can that i can get about 4 servings out of for ZERO calories!

IF I workout at lunch I generally try to eat my lunch early so it has time to settle and then when I get back I usually cool down with a yogurt and when I went at night I usually made sure I went before dinner.

My husband knows exactly how much I weigh and has for years. I usually complain to him about it when it goes up a little or am excited when it goes down. I'm not embarrassed or ashamed that I am heavy. I know he loves me for who I am inside and he always tells me how sexy he thinks I am. I LOVE my husband! : )

I'm 5'3 and currently weigh 204 (was down to 194-192 before my back injury) and my goal is 150. I started out at 250 in a size 20/22. You ladies who have accomplished your goals looks amazing and such an inspiration to me!! Here I am last weekend at almost 210 (super bloated). I am in a size 15 jeans in this picture but I…

I'm just slightly over 5'3 and have come a long way but still have a long way to go!!

I recently had mine sized down from a 9.5 to a 7.5!! Oh what a great feeling that was!

AMAZING JOB!! You look terrific and so much more happy!! Certainly the kind of inspiration I needed since I fell off the wagon for a couple months. I need to lose 42 more pounds to hit my goal of 100 pounds lost.

I so feel you. I have been stuck at between 190 and 195 for 14 weeks!! I am going insane. Glad not to be gaining back the right at 60 pounds I have lost but absolutely frustrated with the scale and myself!!

Seriously no great secrets.. we keep within our recommended calories by the website and are in the gym for roughly 30 minutes a day 5-7 days a week in the evening. He does mostly running, occasional strength training and I do a wide variety of things from the stair climber, elliptical, treadmill, strength training and…

Thank you so much everyone. We could not have come this far without the help of this site and all the people on here who offer support!

He is a hottie isn't he! He is my hunka burnin' love.. haha I'm going to piggy back my pictures in the post I made for him... lol I've lost 60 pounds.

Neither my wedding nor engagement ring fit at all after losing 60 pounds. One of these days I'm going to have the engagement ring sized and my husband and I both need new bands. He has lost 100 pounds.

you look amazing.. I love that shirt btw!

HOLY CRAP! LOOKIN' FABULOUS!!

I've lost an elephant's penis.. lol wonderful!

I know exactly how you feel. I have been stick at 193-195 for what seems like forever. Every week after busting butt, no change. Then finally this morning 190! HAPPY DANCE!

Congrats. I also have PCOS and have lost almost 60 pounds so far doing the same thing. Being consistent in my daily exercise, and alot of counting calories and keeping away from high sodium., high sugar items.

Thank you all so much.. all of you are such an inspiration to me. Keeping me pushing all those days I don't want to go to the gym or I want a snickers bar (which i have indulged in only once!) It's getting harder now to drop the weight. I'm lucky to be getting a pound a week. I'm terrified I'm going to wake up one morning…

Thank you so much.. Here is an idea of the change so far!! It's not the best picture but it is the most recent I have of my husband and I. 250 pounds - December 2009 205 pounds - July 2010 Also my husband is on here and he has lost 85 pounds so far!! YAY HUNNY! Well snap the pictures arent working : (

Congrats on your achievement!! I also was diagnosed with PCOS and since the beginning of April I have lost 49 pounds! It has taken alot of gym time and some serious food watching to figure out what works.

Oh yea.. forgot to mention my husband has lost right at 70 POUNDS!!!

Bumping this again..... I need to take some new pictures.. Scale for the past 2 days has read 205.. that would mean I'm down 45 pounds so far!! Only 55 more pounds to go!

I would love to be able to fit back into the "Junior" section at the clothing store.. I started out at a size 20 April 1st and yesterday purchased some pants and capris in a size 14! It is certainly a work in progress. Go to a theme park and ride all the rides and not be too fat to buckle the belts! Really looking forward…

Wow.. so funny.. haha 1. Olivia Newton John's twin from the "Let's Get Physical" music video type. Complete with 80's workout clothes.. head band, leg warmers, tights and sweatshirt. 2. I'm too sexy for my body guy... big huge muscles.. wants to grunt soo bad but can't (doesn't want anyone to sound the "link alarm"), curls…

I'm going to have some Cajun baked flounder with some "oven-fried" fiber one okra and some rice. The hubby is having something to with chicken since he wasn't over the moon with my last flounder dinner and he hates okra. He'll probably end up with broccoli, squash, cauliflower, carrot mixture steamed with Italian seasoning…