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Another thing to consider is TOO much calorie restriction is a BAD thing. If you are restricting your calorie intake too much, and forcing your body to do triple the amount of work...then you are shocking your body. Usually, your body will let you know its hungry and you shouldn't deny it, just be smart about what you give…
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Argh! I hear you! I have always, always, always had problems with cravings right before bed. I started to do a little research though and here is what I found out about cravings and why our bodies have them: 1...Our body is telling us that we are in need of some type of nutrient, vitamin, or essential functioning food. OR…
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I really meant to say "It's like BEATING alcoholism." Please do not TRY to be an alcoholic...*sigh* It's late for me! :D
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Ah, don't be! You took it off once, you can do it again. It's like being an alcoholic. Just keep doing it over, and over, and over until you succeed! Besides, don't hate your trip just because you gained a little weight. Think of your weight as something you conquer and have complete control over. Granted, it can be…
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OMG! LEAGUE OF LEGENDS! LOL I suck at it, but I love to play!
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I did try Oxyelite pro a few months ago, and it sincerely helped me lose about ten pounds. The results were slow to show at first, but after the second week I noticed a difference. Honestly, what I really noticed about the pills was the energy it gave me and I was able to increase my workouts two fold. Second, they really…