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Thanks aklitten for the collagevideo.com link. My favorite video is on there and I have ordered it!!! Thanks everyone for the suggestions!
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Absolutely!!!!! I've been in it for the last 3 months!!! I don't know what it is that makes me this way. It's just a funk that I get into and have a REALLY hard time getting out of. Then something just kinda clicks and I get back into the groove for another 3 months. But for me it seems to go in 3 month cycles, weird. All…
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Same here! Other than this there really isn't any other way to keep them in place when you're inverted:bigsmile:
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Same here! I have even gotten my family to eat healthier with these recipes! They're great!!!
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I was considered 'obese' when I first started it. It has modifications so you can go at your own pace. The trick is to stick with it! You'll be amazed with the results!!!! Please count me in! I've fallen into a funk :sad: and I need the kick in the butt to get myself back into the game!:bigsmile:
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Ditto. And, if you're gaining muscle mass that could add pounds.
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bump
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I kinda have to agree here. I've been married for almost 15 years and it amazes me sometimes how much my husband and I have changed over time and although we have our differences (and there have been many over the years) we always seem able to put them aside and compromise. Once you are in a lasting relationship you…
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Great job!!
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This was so inspiring! What amazing determination! Good Luck to you on your journey!
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bump :)
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bump
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AWESOME!!!! Doesn't it feel great to have all of your hard work be noticeable? Go get a new pair of pants! You'll look better AND feel better! Congratulations!!!
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When in doubt seek a second opinion! I might see another Dr. Nothing I've read about diet pills has been encouraging. Keep in mind too that a lot of medical groups have contracts with pharmaceutics companies, so they're going to push the meds that will get them a kick back. And as stated before, loosing weight is a…
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A great recipe web sight is skinnytaste.com. All of her recipes are yummy and the calories are low! Welcome to MFP and good luck on your journey!
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Chris Freytag from exercisetv.com. I really like the way her yoga flows and it is easy to get into if you're just starting. There are also videos that increase in intensity like extreme yoga. If you have cable TV they may be on demand for free. Good luck!
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ditto!
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I think that most of us traveling this tough road have a difficult time seeing the best of ourselves. That's one of the great things about MFP. The people here are all going through the same thing and can genuinely relate to your troubles. Chin up girl! You're beautiful inside and out and you're not alone!
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yep!
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check out skinnytaste.com. She has great recipes that are low on cals. Good luck!!!
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Hi there! I know exactly how you feel! I'm nearing 40 and am the mother of 4 (ages 2-11) and I decided this summer that I really needed to get to a better place with my health. Like you I also have no access to a gym or pool but here's what worked/works for me: I started off slow with yoga videos then up graded to more…
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LOVE, LOVE, LOVE Walking Dead! I rate it up there with Dexter and True Blood!
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Hooray for the small successes that are really monumental! It' feels great to notice positive changes! Congratulations!:bigsmile:
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LOL...There are some days........:bigsmile:
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You're welcome to add me! I'm a mom of 4 and trying to find time (or energy) to workout is tough! Any motivation I can get is always a bonus! Welcome!!
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Congrats!! Great work!!!
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Sorry I flaked yesterday guys! Week 14: Heather Challenge Starting Weight: 200 Current Weight: 185 Difference: -15 Christmas Goal Weight: 169 Aprox Minutes of Exercise: I did actually work out 2 days this week. (FINALLY) Highs of last week: Got a lot of work done for my craft show and I got off my butt! Lows of last week:…
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I'm so happy for you! Now is definitely not the time to try and loose weight. Just take a warm bath at the end of the day and a few extra breaths to relax. Everything will be amazing! Good luck to you and your family!!!!:flowerforyou:
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Ditto! Surprised to not see more people! We're only a month and a half away! Don't give up now folks!!!!!
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LOL!!!:laugh: