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fitbit sync trouble
Does anyone have a fitbit or other app that you use in tandem with my fitness pal? I'm not understanding the whole adjustment thing. Can anyone please explain how it works?
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How many calories to eat?
Question... MFP says I should consume 1200 calories a day, but in a forum topic someone posted that you should eat less than your TDEE (2156 for me) and more than your BMR (1574.3). That's approximately 1600-2100 calories a day. That seems like a huge amount! What are your thoughts?
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HOW MUCH WATER DO YOU NEED TO DRINK? WHEN TO DRINK?
Since the amount of water one should drink is a frequent question I thought I would share what this web sight had to say. I found it VERY informative. I hope you do too! http://www.watercure.com/faq.html HOW MUCH WATER DO YOU NEED TO DRINK? WHEN TO DRINK? To better determine how much water you need each day, divide your…
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Insanity vs. P90X
Insanity vs. P90X I've seen great results on MFP with both systems but, if I'm going to invest that much money in a fitness program, which one will get me the best results? I'm curious to hear what you all have to say about these two programs, pros vs cons, of each. Thanks for your input!
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cold weather running gear
I want to start running but I'm not sure what to wear in the cold weather. I don't have any fancy running clothes and don't want to buy them either. So, what should I wear that I might already have in the closet.:happy:
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How to become a runner?
I've never been athletic and in high school I never ran unless I absolutely had to, I preferred to read a good book instead. College was the same. Now I'm in my latter 30's with 4 children and I really want to start running. The problem I have with it is feeling like my whole body is being jarred, you know the saying…
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How to take measurements??
I have on occasion taken my measurements to track progress but I'm not sure I'm doing it right. What web sights do you recommend to teach me how to take accurate measurements?
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Exercise Videos???
I'm sure that this topic has been posted many times but I'm curious. I went on demand today and discovered that my favorite workout videos (Chris Freytag yoga and cardio) have been taken off air. So, now I'm in the market for some new vids that I can use at home. What are your favorites?
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Nook vs Kindle
For Christmas this year I really want an e-reader but which one, the Kindle Fire or the new Nook Color? Everything I've read has me leaning toward the Nook Color, but since I'm techno challenged, I really don't understand all of the techno jargon that I'm reading. Also, my hubby is wondering what the big deal is about the…
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Vintage Ads encouraging weight gain
I just saw online an article about how women's body image has changed over the last 50-60 years through the use of vintage ads. I found it very interesting! http://www.huffingtonpost.com/2011/11/29/vintage-weight-gain-ads_n_1119044.html?icid=maing-grid7|main5|dl12|sec3_lnk3|116434
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Roasted Garbanzo Beans..How?
I really want to roast some garbanzo beans right now but dinner is in the oven and the oven is set at 325. Is it ok to roast the beans at this temp for a longer period of time rather than at 400?
