Insanity vs. P90X

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hperowl
hperowl Posts: 234 Member
in Fitness and Exercise
Insanity vs. P90X
I've seen great results on MFP with both systems but, if I'm going to invest that much money in a fitness program, which one will get me the best results? I'm curious to hear what you all have to say about these two programs, pros vs cons, of each. Thanks for your input!

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  • Mike523
    Mike523 Posts: 393 Member
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    Best results? That depends on what type of results you're looking for. P90X and Insanity are very different programs. Insanity is mostly high intensity cardio, while P90X has some cardio, but is more focused on strength training, plus some yoga and core work, etc. Both will burn a bunch of calories, but I prefer P90X for its strength training focus.
  • Alachofra15
    Alachofra15 Posts: 117 Member
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    Best results? That depends on what type of results you're looking for. P90X and Insanity are very different programs. Insanity is mostly high intensity cardio, while P90X has some cardio, but is more focused on strength training, plus some yoga and core work, etc. Both will burn a bunch of calories, but I prefer P90X for its strength training focus.

    Exactly this - except I prefer Insanity for its cardio focus!
  • FitMama2013
    FitMama2013 Posts: 919 Member
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    Check out this link to help you decide:

    http://tweakfit.com/p90x-vs-insanity-workout-routine-comparison

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