ikestr

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  • Thank you everyone for the support and advice. I just want to finish the first race. then we'll see about the second, third ...
    in First 5K Comment by ikestr October 2012
  • Sure, watch the measurements of your clothes. I lost 4 pant sizes in 6 months.
  • Click on Groups on the toolbar at the top of the page. then type in Diabetes. There appears to be about 4 pages of Diabetes support groups.
  • My problem with doctors is that they use guideline numbers as mandatory numbers. They don't seem to understand the term "Guideline". The guidelines were developed for what is deemed a normal person. Not everybody falls inside ranges of the guidelines. Some people ranges may be mid range to above the guideline numbers or…
  • Shaving is a great way to increase the amount of hair you'll have. If you really want to get rid of the hair, try either waxing (tends to hurt a bit) or laser hair removal. Good luck either way.
  • I sometimes switch out the mayo and use plain yogurt, 1 can of tuna, and sweet pickle relish. Just for fun to drive my wife nuts, i'll add flax seeds. Of course she get even with me and adds onions.
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