dids01 Member

I just incorporate the odd slimfast into my diet or the superdrug ones as they are cheaper

teacher by day secret geekness (family know about and just lift their eyebrows in dispair) track earthquake activity and volcanic eruptions and have a passion for the weather especially the extremes. thats it out in the open now.

has anyone tried the 6pack in 6 weeks? I've just ordered that one so am going to do it with the 30 DS or am I being too ambitious?

L1D4 done couldn't wait to do it today, ha ha I may be liking exercise again. I may be imagining it but think I can see a difference already.

welcome aboard

love it have laughed my socks off

D3L1 done think its getting a little easier, but not much

I think that I was determined not to give up because she was there lol. Don't want to show any sign of weakness.

at last got it started D2L1 was waiting for the dvd to arrive (still not here) but found it on the web so been using laptop to do it, not ideal but I've got them done, hopefully DVD will be here tomorrow then I can see it in all it's glory.

Day 2 complete and seemed easier than yesterday and I didn't stop. My 13 year old daughter did it with me too and shes pretty fit but she couldn't believe how tough it was.

got up this morning and ache in muscles I forgot I had lol.But still determined to fit day 2 in later today when I've got the kids sorted.

I haven't got any weights yet so got two empty water bottle and filled and weighed them so they were pretty even. Going to go and get some wights later today.

at last managed to get it started, well done to all you guys who are way ahead of me. I may be behind but I'M DETERMINED to get through the full 30 days.

just completed day 1, thought this was gonna be easy but sure built up a sweat only stopped twice for 5 seconds each so pretty proud of myself. How did you do?

would love to join as my birthday is also in december

SW -179.0 lbs (August 1) Week 1 -176 lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - 03 lbs not a bad week but going to start 30ds this week so hopefully will be more next week. Good luck everyone xx

me and my daughter are going to start it later today as its too hot at the moment

carrot and coriander soup 1lb (450g) carrots 1 onion 2pts vegetable stock 1tsp ground coriander chopped coriander(cilantro) to make it quicker I grate the carrot rather than slice it into a large pan, dice the onion. add the veg stock and the ground coriander and cook for about 30 minutes. blitz with a hand blender or in a…

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bump

Brilliant job (shame about the shirt inthe last pic tho lol) keep up the hard work well done

SW -179.0 lbs (August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs

Can I join too, fell I need a challange before I go back to teaching in september.

carrot and coriander soup 450g carrots 1 onion 2pts veg stock 1tsp ground coriander put it all in a pan and simmer for about 30 mins til carrot soft (I grate the carrot its quicker) blitz it with a blender and add some chopped coriander (cilantro) serves4 at 64 cals a serving Made it today it was lovely and filling

just checked it out and going to try to do a few this week. wish me luck