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gall bladder operation
hi all just a quick question. I've got to have my gall bladder removed, if anyone has had this done can you let me know if there were any problems after and how did it affect losing weight Many thanks Di
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Juice Recipes
Hi I've just bought a juicer and am looking for some ideas for recipes any help would be gratefully recieved Thank you
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Trent Valley Closed group
Hi all, Hope you found this okay and have managed to get sorted. you can message me on here if you have any questions Di xx Good luck
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Uk Obesity epidemic discuss
There a programme on radio 2 in the uk at the moment discussing how the Uk has now got an obesity epidemic what are your thoughts on it. By the way I'm overweight but have taken steps to address this with the help of MFP and am making right choices so that I can be in the normal range and also want to set a good example…
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nsv plus added bonus
got into a pair of trousers this morning that I had not worn for 2 years woop woop then put my hand in the pocket and pulled out £5 added bonus.
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nsv Tape measure victory
the scale hasn't moved all week and I know that I have exercised and eaten well (generally slightly under my goal calories) so whipped the tape measure out as clothes have felt better and now fit in stuff that I have not worn for 2 years ( you know the stuff oh I'm not throwing this away I'll get back into it) and only…
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6 pack in 6 weeks
Has anyone tried this. I don't think I'll get the six pack but do want to target this area, what are your thoughts on this dvd before I buy it. I am doing the 30 day shred at the moment and want something for after or to run along side. Many thanks Di
