6 pack in 6 weeks

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dids01
dids01 Posts: 93 Member
in Fitness and Exercise
Has anyone tried this. I don't think I'll get the six pack but do want to target this area, what are your thoughts on this dvd before I buy it. I am doing the 30 day shred at the moment and want something for after or to run along side.
Many thanks Di

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  • BuffTexan
    BuffTexan Posts: 270
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    A lot of people here that do ab work already have a very nice 6-pack. Problem is, most of us are covering it with a layer of body fat. The DVD may hit the abs really good but it's only exercise, diet, and cardio that will help you lose the fat around the mid section. I know because I'm struggling with this right now. :-)

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