We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

6 pack in 6 weeks

dids01
dids01 Posts: 93 Member
edited October 2024 in Fitness and Exercise
Has anyone tried this. I don't think I'll get the six pack but do want to target this area, what are your thoughts on this dvd before I buy it. I am doing the 30 day shred at the moment and want something for after or to run along side.
Many thanks Di

Replies

  • BuffTexan
    BuffTexan Posts: 270
    A lot of people here that do ab work already have a very nice 6-pack. Problem is, most of us are covering it with a layer of body fat. The DVD may hit the abs really good but it's only exercise, diet, and cardio that will help you lose the fat around the mid section. I know because I'm struggling with this right now. :-)
This discussion has been closed.

Categories