Replies
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Charlotte :)
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Bump My lastest is just almond milk, vanilla pwd, strawberry syrup
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You've got to find your own motivation! Noone else can give it to you. All the pep talks in the world won't get you going if you can't find it in yourself. You gotta remember why you wanted this to begin with and push on!
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Sent a request!
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no weigh!
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Freak out
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stop watch
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Oh man, don't start that thread again...
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I like having people on the sidelines cheering me on! Some days that little bit of encouragement, even from a stranger just pushes me to keep going or try harder
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I have one from Lululemon (expensive yes) that is fabulous! Supportive, snug and does the trick. Can't remember the name of it, but its made for running
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I'm in again. .
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This!! So many great ideas here for snacks, meals, desserts you name it! And broken down into type of food/meal etc.. great info
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I've been trying to increase my protein as well. .gagging down my eggs as we speak. I've been using 1 whole egg with 1/2c egg whites (from a carton = 4 egg whites) and microwaving them into scrambled eggs. Tastes exactly like normal, but less fat more protein. . . If you discover any tricks for upping the protein, keep me…
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You should do your measurements. I've had the same problem with the scale, but I recheck my measurements at the end of every month and it gives me a little boost of encouragement as they are always changing! It would probably help you to see some numbers moving and see that you are actually getting smaller even if the…
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Congrats to all of you! You look amazing and I bet you're feeling it too! I need to look at this everyday, been stuck in such a rut/plateau and feeling ready to give it up. But I really want to be able to post before/after pics one day, so pressing on!
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*love* Congrats!!
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Their pumpkin spiced chocolate chip cookies are fabulous too!
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Monday - 949 Tuesday - 495 Thursday - 1106 Friday - 557
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Monday - 949 Tuesday - 495 Thursday - 1106
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Sorry I was MIA last week Monday - 949
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Sun - 686 Mon - 334 Tues - 723 Wed - 772 Fri - 326 Total for the week - 2841
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Sun - 686 Mon - 334 Tues - 723 Wed - 772
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To all the new people joining in late. .feel free to add me if you'd like to!!
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Sun - 686 Mon - 334 Tues - 723
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Sun - 686 Mon - 334
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Ok, thanks! Haven't been getting along well with the scale and am hoping for good news in the am, didn't want to ruin it
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not a lot. . I've got leftover ground beef that I made the other day and I know I put too much boullion in it, so its salty tasting
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Sun - 686
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Weekly Total - 2907 Tues - 1046 Wed - 591 Fri - 1270
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Ha, this is fun. . .I wanna watch it unfold!
