gjrie

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  • Week 3 Friday Exercise Challenge - I've caught up 4 days Have been under calories - Tues, Wed & Thur so far. I've done 75 double crunches -- cumulative-- the term "so your spine forms a smile"... no, still working on that, mine is more like a smirk. Haven't had TIME for walking this week, though I feel like I've been…
    in Week 3 - ENTHUSIASTS Comment by gjrie April 2012
  • Back from vacation and really motivated to get back in the groove. :smokin:
    in Week 3 - ENTHUSIASTS Comment by gjrie April 2012
  • I'm committing to the Evening Walk Challenge. I'm hoping to "catch up" by Thursday!
    in WALKING CHALLENGES - Your pick! Comment by gjrie April 2012
  • Hi Teresa & Sharon! I'm Jeri aka gjrie. I'm really new at MFP site and will need some help! I joined probably a year ago AFTER I had lost quite a bit of weight, but posted only once. Then my husband was diagnosed with celiac's disease, which means we had to learn how to eat gluten free! It's been a challenge and…
    in Introductions !! Comment by gjrie March 2012
  • We just made a GF pizza last night. Bob's Red Mill Gluten Free pizza crust mix. Has yeast in it. Made homemade pizza sauce and topped with spinach, mozzarella, feta, & Parmesan cheeses. Family raved about it.
    in GF Flat out Pizza and Homemade Sauce Comment by gjrie August 2011
  • I like to make a "mango salsa" to top fish. Mango, minced onions, cilantro. Also often I'll make lots of brown rice that can be used for several meals. One quick suggestion is a rice bowl with fish and steamed vegies. I like to spice it with Cajun spices. Yum!
    in Tilapia--Any Suggestions? Comment by gjrie August 2011
  • Here's a site that may help. It's free. http://weighttraining.about.com/od/exercisegallery/Exercise_Gallery_of_Weight_Training.htm
    in Completely lost . . . Comment by gjrie August 2011
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