RunningRachel

LOL, Amanda!! Toni... you are awesome! :) Keep up the great work!

in Hiya! Comment by RunningRachel January 2010

I just did the 30 day shred... and am off to do some more cardio (either run or bike ride with kiddos in tow). :drinker:

in BL Blue Team WEEK 3 Comment by RunningRachel January 2009

I just did LEvel 1 Day 1 this afternoon... *whew* those reps are goign to make me sore tomorrow! I have heard great reviews from this... adn the advice I recieved was... STRETCH STRETCH STRETCH!! :glasses:

in 30 day shred question Comment by RunningRachel January 2009

Weigh in... 163 :grumble:

in BL Blue Team WEEK 3 Comment by RunningRachel January 2009

I think you are within the healthy guidelines for your height/weight... maybe your calorie guidelines are too low - so your body is in "starvation" mode??

in WHY AM I GAINING WEIGHT???????????????????? Comment by RunningRachel January 2009

-1.5 lbs for me :happy:

in BL Blue Team WEEK 2 Comment by RunningRachel January 2009

Thanks for your tips. I actually (day2) used my DHs push up bars... they are amazing. My wrist did not hurt at all... however my core and pecks were still sore from day 1!! :ohwell:

in Hundred Pushups Challenge for 2009! (January) Comment by RunningRachel January 2009

Thanks... I will *try* it. My only problem is that my wrist is weak (childhood injury) and it hinders me from doing many . Hopefully this training will help strengthen everything (including my wrist) :happy:

in Hundred Pushups Challenge for 2009! (January) Comment by RunningRachel January 2009

I would love to join this (or a) team. :) I know that I could use all the motivation and support a girl can get (online)> :)

in Hey Purple People Eaters!! Comment by RunningRachel January 2009

RunningRachel Member

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