PatMae Member

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  • At 64 I am learning to cook healthy. We can do this weight loss thing. It counts even if it is water weight.
  • I don't normally eat them back. Exercise is for keeping my thoughts positive. When I start not wanting to workout I know the diet is next.
  • Your story is encouraging. School and weight loss are hard to do together. Life style changes must have included some new planning skills to lose that must weight in that period of time.
  • Hi New to the site but old to dieting. I am doing different things expecting successful results. like blogging to connect with other people. What do you like about your new eaing style? PatMae
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