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Going try again 238.8 this morning and back to journaling:ohwell:
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Hi I'mback , have not even posted been running back&forth to DD house my oldest GK has medical problems so I watch the younger ones while she runs to Dr's,hosptals,etc. today I'm going with her to the hospital so lots of walking its a huge hospital a neighbor will watch the the GK's bye for now PS have not been sleeping…
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Hi, I'm in night snacks are my downfall will start tom cut off 8:30
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Tam. AWESOME ---what a lift Thank You.:happy:
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Good Morning All,Chrissyh I know you will do well its really nice talking about our daily challenges it help s my motivation I need to excercise more and just fight this arthiritis . Talk you later:smile:
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Hi day going well just tired a lot of small errands log all my food&exercise have to start eating a bigger lunch so I don't feel so hungry at dinner time--one day at a time right. Night All
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Morning All,I started this morning with smart balance P.B., S.F. jelly &hi-fiber bread and my one cup of coffee later an orange actually the PB sandwich was filling and a no brainer for breakfast.Have a good day going to give my puppy a haircut(trim) he's a Shiz tzu and you have a lot of grooming:happy:
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I make chili from soaking dry pinto beans overnite draining in the morning throw in crock pot add no salt tomatoes, water garlic,onion ,seasonings no salt either turkey or real lean beef let it cook all day add more tomatoes or tomatoe sauce when ready to taste can feed a family or made into meals and freeze real cheap if…
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Hi, I finally figured it out been trying to copy &paste hurray that made my day.:happy:
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save
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Hi and I do have 89#'s to lose and never find again Having a devil of a time trying to paste the ticker just not computer savy. Have a good eveing P.S. I live on the east coast so we have both coasts covered.:laugh:
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Hi started again yesterday so today is day 2 I trying to fine tune my insulin 1 unit too many and its off to the frig---here's for better days for all.
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Hi down a total of 3#'s still can't get the ticker tape pasted something to do with mircosoft word will keep trying .have a great day.:happy:
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Hi weighing today 235.8 down 1,2#'s :happy:
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Hi been a couple of days--watching the GKS well I'm down to 235.8 an improvement --still trying to get the ticker tape added--got to go DH wants to check on his fantasy football.:happy:
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OMG There are so many of US This will help I'm not alone--To start I'm going to plan all my meals and set them upfor the next day Good Luck to all I can feel good vibes already.
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Hi I'm in starting 237 will lose 15 by Thanksgiving I will stay positive:
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Hi thanks for the info if all else fails I'll ask my grandkids I know they can do about anything on the pc--Today I'm going to stay on target --still checking the calorie etc on my favorite foods some are way off but its a start.. Bright and sunny here but still cool suppose to get up to the80's-Ladybug2
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Hi my first week not too savy on the computer trying to figure out how to add the ticker also a diabetic some of the calorie and nutrition are off I correct them as I go-- have a great evening Ladybug2:happy:
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Hi today is my second day have to figure out how to paste the ticker,etc--ladybug2