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Welcome to MFP, I joined a day ago and so far its gotten me off my butt and actually done something. Everyone motivates and encourages each other and the food/exercise trackers really help you to face what youre doing to your body. Add me if you like :)
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Thank you all for the fabulous support and inspirational tips! Tomorrow after work I hit the gym and start my first day. Cant wait to log in after and share. Btw what do you recommend to eat at work, I find that packing a salad really doesnt make me look forward to lunch and I'm not sure what to substitute with..Im sure…
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Youre aware of where youre at and you want to change your lifestyle. Kudos to you for setting your goal. I just joined, Ill add you and we can do this!!
