highfiveornot

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i seen online that you can burn 500-800 calories doing the 20 minute express.... not sure if thats right or not

in How can you add Zumba to your exercise?? Comment by highfiveornot September 2011
when i was a cashier and i had free time i would either walk in a circle (like a weirdo lol) or i would just stand with my feet flat and then stand on my toes, like up and down, up and down, up and down...

in Working Graveyard - Any Tips on what to eat and exercises? Comment by highfiveornot August 2011
well when i met my boyfriend i gained 20 but then i gained another 30 during my pregnancy but most of it was in the last 3 months :-D

in How much did you gain during pregnancy? Comment by highfiveornot August 2011
personally, i like to do 20 minutes on the treadmill and then 15 on the elliptical...

in Treadmill vs. the Eliptical Comment by highfiveornot July 2011
i heard it was hot tea that was good after eating

in Hot or Cold water Comment by highfiveornot July 2011