spicylemon

Hi this happened to me too! and let me tell you its TOTALLY normal, it means that your not gonna get any bigger and you're just lifting to maintain your current muscle or weight. But I can see you wanna boost your muscle size, so you should increase your weights by a couple more pounds. Its better to lift a small amount of…

I agree with all of you! :) Im new here, and I absolutely love this site it makes it so much easier to stay focused and stay motivated. so ready to burn those calories!!