MissJenova

Make a slow transition! Replace sweets with fruit, but maybe have strawberries dipped in chocolate as a start. Then eventually lose the chocolate. For me, honestly if I read the ingredients list it's enough to turn me off most foods. But try baking your own chips! Sweet potato chips, potato chips, kale chips etc. It's a…

I LOVE P90X. It's more than worth it.

This. I really think you need to eat more and try that out for a few weeks before you shut it down. Good luck!!!

Definitly! Water is where it's at! :drinker:

Or until he buys Skyrim...

Super Nintendo ...but I guess a Wii makes more sense....

And OP your horse is very beautiful

...*raises hand*....I totally came in for the zombies.....

Buy them shirts!! I'd buy an outfit, put it on hangers, then hang it on my closet or my bedroom door or something so that I see it everyday. Then you'll be motivated to keep moving until you can put that outfit on!

And congrats on this btw!!

No no you're totally correct. Like I said originally, it was just nice to read through the description of the formula and blah blah blah. You're right, the definition of active is different everywhere but the provided formula is still the same, so it does depend on what your personal goals and/or regular activities are to…

I think it made a difference for me because of the "lifestyle" option. In MFP I am Sedentary according to the discription that MFP provides, but with this website's explanation I calculated as "Lightly Active". It just worded things in a way that helped me calculate a bit more specifically.

That makes sense..

Good! That's easy then lol The calculations from that site were pretty different from what I had on MFP, so it was interesting to me. Plus it was nice to read through the explanation for it all.

I know, it seems strange! Did you reduce 500 calories or 250 from your "maintainence" calories? I subtracted 500 to put me at 1726 a day. But eating more does help you lose weight (depending on certain factors, of course), so I'm certainly not afraid to try it out for the full 2 weeks. It can't hurt!

^ These are all good responses ^ Pushups Situps Pullups Dips SQUATS SQUATS SQUATS Burpees Use canned foods, water bottles, frozen meat ANYTHING! :happy:

2nd Kilik. I like playing him as well as looking at him lol

lol'd

Fallout is fantastic! I've only dabbled in the original PC games and in New Vegas, but Fallout 3 was my obsession for a while...Bethesda has a way of taking over my life :grumble:

I don't wash everyday. I normally wash every other - every third day depending. I do cardio and weight training, so I usually wash my hair on cardio days. I'll use dry shampoo or baby powder or even put my hair in a bun and run the top of my head under water (not the bun) just to rinse my scalp a bit.

Sounds delicious! I do like the idea of adding a bit of applesauce to keep it moist. I'll skip the added sweetener and try this out once I get home. :drinker:

Your "giveaway" pile was my "save for dear life pile"! :laugh:

I'd trade anything that wasn't actually candy. Didn't keep black licorice...but I don't think there was much that I really hated. It was more a matter of just keeping or trading for what I really wanted! Oh yeah and didn't keep those Neccos either.

Cheesecake!! My weakness! Thanks for this. I'll be making these for sure. I think I'll experiment to find a way to make them even healthier...if that's possible ha :love:

@abbezen Profile pic! You look so happy/pretty :happy:

Love so many things about that picture. Hot stuff

Well, there's your problem! You said "Can't"!!! There is no quick fix, just get to work lady!! And you CAN do it!! :bigsmile: A bit overwhelming at first though, I know. Change your diet. Lower your calories a bit and eat lots of fruits and veggies - avoid processed foods Start moving! Go for a daily walk. Up that to a jog…

Honestly, you just have to WANT to do it. And I don't mean imagining yourself skinny and thinking "that would be nice. I want to look like that." It's a mind-set thing. If you want it, you will work for it. And YOU CAN DO IT!! :happy: Set small goals. Always be positive. Be proud of every accomplishment (even if it's just…

*kitten* kicker sending a friend request now! lol

See if there are any brown rice options. Otherwise, sashimi is good. If you prefer sushi, pick rolls with NO sauce and that are filled with vegetables. I enjoy the "dragon roll" which is eel, avocado, cucumber...and something else lol It's a bit high in calories because of the avocado, but it's healthy. Choose smaller…