IronSmasher Member

No. See a qualified doctor or ideally a dietitian.

Sometimes the randomly generated circuit class calls for two weights to be set up at the same time. Years ago, before it became this whole thing, I would choose to do a WOD that contained the equipment I had, exercises that met my current ability and condition, and do that.

Eat a butt load of vegetables. Have a sit down talk with your mum about what you want and how important it is to you. It will be so much more difficult if you can't get your family to support you, so be kind and understand why they might have trouble with any changes.

GMO or not boils down to your opinions on genocide.

You were very lucky. Analyses of clinical trials say you're more likely to be ill than lose any weight. All weight loss were short term and minimal anyway, so you're probably now wasting your time.

No.

If it was someone actually qualified in dietetics, they would've looked to improve your diet, but perhaps you can help provide anecdotal evidence. Did you have a follow up blood panel to see if the vitamins were effective?

They never will. It's impossible by their definition.

They'll never be as effective or as good for overall health as whole foods.

I do this. It's 5-10 courses and takes me nearly all day to finish. Really? Scientific research? Colour me skeptical.

I vote for continue what you're doing. Consider getting a coaching session once a week or fortnight.

Maybe we should all just back out. Maybe we're delaying the inevitable colapse of the pyramid scheme.

Can you provide links to studies to support this claim?

You can prepare something that pre logged for you to pick at. Or you could change you attitude towards picking and attempt to abstain.

I've no idea. Usually it turns out that ('racist' stereotype alert) that someone so arrogant they can only be Amercan, is trying to tell an English person that their country's use of English is incorrect.

I had to google to see if it was a white wine spritzer, but it turns out your maths is appalling.

So trying to get a buzz (that's what they said, a buzz) less than once a month is a problem? Thinking alcohol is a waste of calories is a problem? Think I must be irish. And I don't mean my great great great great grandfather was irish and I've never been out of America but I like to be different so I claim to be irish and…

You can't tell me a 5lb dumbbell weighs the same as a 5lb ream of paper.

Kettlebell swings.

Sorry there First Time Poster with a completely blank profile but, Are you saying the products are good... or completely irrelevant?

You had any other issues, like with sugar free sweets? (Candy) ETA: Translation

Athletes of many disciplines deliberately, temporarily dehydrate themselves to make an official scale say a particular weight at a predetermined time. That's it. Sweating is not for getting toxins out. It's to stop you dying. Thousands have tried it. Several studies have tried. Yet to see any benefits, with severe…

Sugar free Redbull (or any low calorie, high caffeine beverage) would have the same effects.

Why don't people ref comic books. Is that just too obvious?

3g is enough.

I'm not sure what you're expecting it to do? Since the vibrations are weaker, it should hopefully be less likely to cause you harm. Remember to follow the manufacturer's guidelines and if I had to use it, I'd check up on the Health and Safety Executive Guidelines on how long people were legally allowed to make me use it…

The medical waste furnace at a weight loss surgerly hospital.

https://www.youtube.com/watch?v=bTqNSgCmM2s There's also one on managing callouses, you can youtube that yourself.

If you're getting callouses, you're doing it wrong.

Never found any that don't suck. I'm sure Ronnie Coleman's don't I've never found something. I know what Crossfit style means, just not how that can be encompassed in a glove?