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What happened here?
I've not been here for a while. Did the format change kill the forums?
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Living in the Dundee/Fife Area
Hello!
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Dietitian says 'Make sure you have toast...
in your stomach during your workout" http://blog.myfitnesspal.com/2014/04/should-i-eat-before-my-morning-workout/ Ignore your goals, schedule, individual case and the International Society of Sports Nutrition - it's absolutely essential you have some carbs floating about in your stomach during your workout. Make sure you…
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Things that aren't 'Natural' but you'd...
bet next month's rent that your clean eating/paleo pal... will eat/use/take them anyway. e.g. Antibiotics Birthday cake Edited for clarity.
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What's the opposite of 'Natural Sugar'?
As title.
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I don't eat ANYTHING that's got chemicals in
it, or that has been through a chemical process. P.S. I clearly have no idea about the most basic of chemistry or it's application
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If the user above you didn't care what you thought
of them what sort of sandwich would you make?
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Male Heavy Lifters and Total Reps per Workout
I do between 147 and 153 reps over 3 exercises per workout, depending on the week. With 4 workouts per week this makes 588-612 reps per week.
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Beachbody Women Only Threads
Why do they always seem to be women only, on a site that seems to already have a female majority? What if I want to be part of a support group, that was ultimately created by a sales person with the sole aim of selling me overpriced junk?
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Body Wraps - The Evidence
Hi, the local sales are getting swamped by these wrap things, with before and after photos. Is there a link I can post from an authority that debunks them? Some evidence that debunks them? An article from a respected publisher with a large audience, that someone with an I.Q. of 60 can follow that discusses what they…
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You have 1m+ dieting members, and a dietitian on staff...
What would you have them do to help the users of your website?
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playing for real tomorrow
Well, as real as it gets. 2.8 hours later.
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Herbalife
So, anyone got any opinions on this stuff/company?
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The American Swing
http://breakingmuscle.com/kettlebells/rationalizing-the-swing-why-the-american-swing-is-wrong Also an important comment on rationalisation.
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David Lloyd Dundee
Does anyone go here?
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Anyone seen this exercise?
Is it some kind of windmill variation, or just a huge mistake? https://www.facebook.com/photo.php?fbid=518151514920625&set=a.205141799554933.51678.195260743876372&type=1&theater
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5k 10k 20k Race Mode
Let us know how it goes once you've tried it! I'll still be busy with missions. Not been zombying latey. Been social running instead.
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Fight Fad Diets!
The plan: Use social media to spread a public voice against fad diets that involve food group denial or drastic calorie restriction. How it works: The way the media and social media works, unless a large group of people are talking about a subject, it will get lost in the noise. The Healthy Food Guide (a magazine) is using…
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Why can't people enter items correctly?
Why though? Why do you try to use arithmetic to adjust nutritional information to incorrect amounts instead of just copying the label and using MFP as a calculator as it was intended? Why do you input portion sizes as packet or can, so that other users have to try and work out a fraction of a packet or can they want to eat…
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Furious Pete Gets Women Lifting Heavy
Well, that's the plan. I was just disappointed at the delivery. http://www.youtube.com/watch?v=P0eLHe-0mqk
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I had no idea they were serious!
But they've actually removed all of the 'lad's mags' from my local Tesco!
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Dropping weightS
Like, every rep, from the peak of the lift. Even deads. 'sup with that?
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Eating at a Moderate Deficit and Exercising
Has anyone tried this? I'd like to know about results, ease of adherence, planning, cost, fitting into life/schedule, and anything else you think I should know! Thanks in advance!
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Oly VS KBell practicality
http://breakingmuscle.com/kettlebells/how-to-get-safely-yolked-with-kettlebells?utm_source=rss&utm_medium=sendible&utm_campaign=RSS
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Stupidest Diet Competition
It seems that a diet I've not heard of pops up several times a week on here. Someone just replied to a post that it was the stupidest thing they'd ever heard, but I had heard of worse. To be honest, I've been far to busy, keeping myself involved in well researched, government/health service endorsed diets to have heard of…
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Muscle weights THE SAME as fat!
I've just seen the 1kg of muscle weighs the same as 1kg fat argument again. Instead of getting angry, let's have fun. My puppy <-- weighs the same as Mt. Kilimanjaro, because 1kg of puppy weighs the same as 1kg of Mt. Kilimanjaro. Join in! Imaginative as possible!
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Other Apps
So, because they deleted my supply missions, I'm out of runs. Can anyone recommend another app for me to try?
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Secret Eaters
Weeeeeeeeeeeee! Who else is looking forward to this starting again on Thursday?
