sarawhite25 Member

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  • I'm starting tomorrow! I've done the week 1 video a couple times before but didn't really commit, but I'm taking before and after photos this time and doing measurements. I'm really hoping to lose some inches in my stomach and legs! I'm doing mine in the morning like one of the above posters said so I wont get too busy to…
    in 30 Day Shred Comment by sarawhite25 February 2013
  • I'm 25 married with no kids and have about 20 to lose! I eat around 1400 a day with the occasional 1700-2000 day. Feel free to add me!
    in Women in 20's who eat & log daily! Comment by sarawhite25 February 2013
  • THIS!
    in Guilty Pleasures. What's yours? Comment by sarawhite25 February 2013
  • Yes,1200 calories a day has already created a deficit. If you have your settings on 'lose 1 lb a week' and you have a target of 1200 per day that means if you eat 1200 a day, you will lose a pound a week. If you eat 1200 and burn off 800 in exercise, you can eat those 800 back and still lose a lb a week. If you choose not…
    in Daily Activities Level? Comment by sarawhite25 February 2013
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