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nyccvs

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  • You need to find a satiable balance. I have moved to eating 8 meals a day and have had no cravings. Jimmy dean croissant sausage egg and cheese. 8:30 Banana 10:30 1 Nature own bar 11:30 Lunch smart ones fettuccini Alfredo w chicken 12:00 1 Nature own bar 1:30 1 box Raisins 2:30 1 box Raisins 3:30 Dinner (300-500 cal) 1500…
    in Am I eating to little ? Comment by nyccvs October 2014
  • I found Yoga using PX90 and found it's a great way to recover after a long workout. ( Completely stretches out the muscles ) Now i'm hooked!
    in I never thought I would be a "Yoga Person".... Comment by nyccvs April 2010
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