pleasepleaseno Member

I'm also in recovery. For me, it began as an anorexia for 2 years when I was 12 then moved into a bulimia. I was addicted after the very first time I purged. It's been 6 years of me being bulimic (I'm 20 now) and in September I started going to trwatment. I think MFP really helps because you plan your days and visually can…

Thanks for sharing this :) I have a monster inside me too. When I was 12 I started starving myself, eating around 300 calories a day and exercising too much. At 14 I became bulimic and have been for six years. I started getting help in September and I feel like MFP also helps, like you said, for tracking and seeing the…

Sex: F Age: 18 Weight: 152 Height: 5' 6" How many calories you NET per day: 1200 How many times per week you exercise w/ minutes: Hardly at all, just biking to class. My herniated disk prevents me from working out :(

Yay :) Hotness

LMAO. I get so annoyed at that. Like it sure used to be easy for you, how'd it get so tough haha.

I ate SO MANY CALORIES today haha. I went over by like 1400 calories. Oh well, tomorrows a new day :D

Thanks everyone :) Except for the person with Rocco as their picture because what's the point of posting a reply that isn't a reply?

Just drink and workout tomorrow and make better choices tomorrow! Whenever I know i am going to drink, I eat low calorie and workout that day for some wiggle room. Have fun!!!

1200. I'm 5'6" and 144 lbs. I workout 3-5 times a week burning like 250-400 calories each time. I don't usually eat back my workout calories. Oh, and I'm sedentary, too.

Putting on a bikini and kayaking, swimming, and just hanging out at the beach without wondering if people are looking at my fat rolls.

Why does everyone act like you're not going to lose weight if you eat less than 1200 calories each day? This isn't true, or else people wouldn't starve to death. Haha. Derp :)

Talking about freshman 15? Haha.

Does anyone know any good weight training exercises for beginners?

Totally agree...I ate cheesecake yesterday with NO GUILT because it was in my calorie range :) Though I did have to skimp out on other things haha

Check your BMR and mix up the workouts...Give it time :D

Happens to the best of us :) Each day is a new day. Remember this feeling of guilt next time.

Scrubs by TLC haha :)

I think it depends on your settings like if you're lightly active, or sedentary, or blah blah blah...?

Sleep in :) Drink a lot of water...If you eat something and youre like "I'm still hungry" wait like 2 minutes and see if youre still hungry.

Thank you :) And I love pho too but the sodium does scare me...I realized I'm a sodium addict haha.

Ru Paul xD lmao

I am almost always under. I just eat waaay less in the day than in the evening because I dont know why but I get so much hungier later in the day haha. Breakfast I love: 1 egg white, 2 slices wheat bread, 1 slice thin sclices turkey, 12 cup mixed veggies :) like 200 calories.

Wow I'm 5'6 too and started at 158 and now I'm at 145. And I wanna get down to 130 but i always think that once i get there I'm going to want to get lower to like 125. Haha. Eerily similar.

I'm like you. I mean everything except for looking in mirrors. Contrarily I'm obsessed with looking in them. However, I'm just like you in all other aspects. Weight? Height?

I use sour cream :) But ive eaten this since i was a kid so i dot know if it only tastes good to me because of that but i love it

Go to food then theres a little tab that says recipes and you can put everything you put in it and how many serving it makes. save it and next time you want to log it, itll be under recipes :)

But do you only use it when you workout or do you use it all day and see at the end how many calories you burned?

Best article ever. Thanks a lot for posting it :D

Okay...Dont sweat that AT ALL. Yesterday, I was doing good in the morning. Then the evening came and I had some wine. I had like 3 glasses. Then I got the munchies so I ate some spaghetti. Turns out the spaghetti I ate was like 800 calories and I ended up going over like 1000 calories. But then I thought, most days I'm…

You guys are all so helpful :) the main reason i slipped up today was because of wine and munchy snacks that came with it. i always seem to beat myself up about going over. thanks guys :)