pinkyslippers Member

I'm exactly the same! : (

Yes totally! I think mine is all to do with fear of failure or something (I lost weight before and then put it all back on again and more). I start thinking too much and then I think 'what if..?' and go through all these scenarios and end up binging : (

I will be starting tomorrow - let's do this! xx

Quote[/quote] 'I like chocolatecoveredkatie.com for mug cake ideas. All her "single lady cakes" can be microwaved. And I've gotten them down to 160 calories before.' [/quote] I had no idea about this blog - thanks so much! :flowerforyou:

YOU MUST ALWAYS EAT BACK YOUR EXERCISE CALORIES GAAAAAH etc etc

I think lordosis can cause your tummy to protrude no matter how thin a person is, and it can sometimes be present alongside scoliosis. But I'm no expert, so best get checked out by your doctor xx

:laugh: I crown you King of Haiku!

*snort* brilliant!

What do we have here? Another forum fall-out Meh. Same old, same old. At least we can't fall out over haiku! (....or can we??) :tongue:

Feel free to add me too : ) I'm on 1400 a day xx

I'll support you! We can do this!! xx

Phew, I don't think I could face Jillian first thing! I need to build myself up to it!! Day 3, Level 3 done for me. Listened to my own music again this time and really enjoyed it - but it's so tough!! Well done everyone xxx

Intense is the word!! Just done day 2 of level 3 - phew it is soooo hard! xx

Those Segways do look like a lot of fun, I agree! Those planks are tough...I wonder what level 3 will bring lol?! xx

Those are both excellent goals! I think for me, I'm pretty anxious about everything so I think my adventure would just to be more confident generally about trying new things and not worry about what other people think! Sally, the 'Go Ape' thing sounds terrific! I don't think I'm up to that or ziplining though! I would like…

Day 7 Level 2 DONE!! I usually start off trying with the hard move then end up doing the modified version...but I do find as I go on my form gets better and better. The dumbell rows I find so hard to get them right lol! It's only now I think 'oh, *that's* the muscle they are supposed to work!'. I still take quite a few…

Day 6 Level 2 DONE!! I was lousy tonight, had no energy. I haven't really seen any changes that much but I will weigh and measure myself at the end of the shred. Even if there is no difference I won't be disappointed as I have got so much out of this - I have less headaches and I feel much better and much stronger mentally…

LOL I need a bra for EVERYTHING during the high knees!!! It's horrible! Particularly my lower back fat (love handles) jiggle uncontrollably xx

I would love to be so fit I could do the shred twice in one day...maybe that is something to aim for lol! Halfway through!! Day 5 level 2 complete!! Funny, before I started today I was feeling so tired and lethargic, and now I've done it I'm feeling more energetic than I have all day! Hope you are all having good days xxx…

Wow thank you! I really needed to read that at the moment xxx

Brilliant, cardio may be off the menu but at least you'll have beautifully sculpted arms and shoulders! xx

I think it's all to do with if you weigh it before or after you pop the popcorn. So a 1/2 cup unpopped is going to be a lot more than a 1/2 cup after it is popped...I don't feel like I explained that too well, sorry! xx You can get a lot of unpoppped corn kernels in a 1/2 cup - it would probably make a movie-size bag of…

Great philosophy! :happy:

awesome! how are you finding level 3?

I found that too when I first tried it a couple of years ago - the jumping jacks just made me feel terrible! - you can definitely build up to it though xxx

Hey, hope you had a great time! Day 4, level 2 done for me! I did it this morning for a change - can't believe how quick level 2 goes by - love it! The afternoon has been spent in some serious vacuuming...I'd rather do the Shred again lol!! Hope you all have great days xx

Day 3 of Level 2 DONE!! I am really enjoying being challenged, loving this level!! Hope you all did good xxx

Awesome! And I'm sure it's not your eyes playing tricks on you...all those shoulder raises are so hard!! I can't really see any difference so far but I'm hoping I will by the end of the 30 days!! xx

No off-days for me, I'm also determined to do the 30 days straight...I will be doing it later this evening though after I've completed all my chores. Will post how I got on later... enjoy the concert! xx

LOL! And one for all! :tongue: xx