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beccybean

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  • I've just had exactly the same after using my HRM for the first time yesterday and then today. Very disheartening, but at least I can be more realistic about calorie consumption now I suppose.
    in a warning for calories burned Comment by beccybean May 2013
  • I just bought a Polar FT7F. I was worried that I might get confused / frustrated trying to figure out how to use it, but it's so simple to use. The strap is very comfy. I like the feature that tells you if you're in Fat Burn or Fitness Building zones. Have been a bit disappointed that some of the classes that I do haven't…
    in reccomend me a heart rate monitor and explain them to me... Comment by beccybean May 2013
  • I just changed my settings to cholesterol instead of sugar as well. Thanks for the tip. I'm just finding my way round on here so that was very helpful :)
    in What's the real deal with sugars? Comment by beccybean May 2013
  • Phew - thanks for the info / advice. I think the red numbers sparked the panic! My sugar has also gone over. The target is set at 30 and have put in my foods for today (what I consider a healthy day!) and the sugar is 46, so I'm 16 over. No chocolate or biscuits or anything 'naughty'! Main sugars have come from: Banana 14…
    in Eating too much Protein Comment by beccybean May 2013
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