katismiles Member

I just take whatever the treadmill tells me I've burnt and cut it into half or less, cause I assume it is wrong

Too much cream, I like chocolate part of oreos....

I've only been to one class but so far, I love it! They're sooo much fun, I'm going to another class at 2 today

The list of foods I feel ashamed of (mostly before my diet): An entire container of ice cream by myself An entire box of cookies from Costco An entire box of 100 calorie packs Most of a medium Pizza 3 double doozie cookies

The goal is too much, I gave up on it a while ago. Screw the charlie horses, eventually I will get supplements.

Explain to him that if he brings home junk food, he needs to hide it or eat it all quickly or tell him if he wants sweets that he should buy a serving of it and eat it before he gets home. My parents do the same thing, and it's extremely frustrating. Oh but be nice about everything!!!!!

cookies and cake, anything else even ice cream I can resist but I love all cookies!!!!

I am! I live in Louisville! Hiya!

I'd love to get rid of the dark circles under my eyes and have less back problems. I'm too young for those things lol

I love skinny cow candy. it's yummy

Cut it's nails and buy a TON of scratching posts and put cat nip in the scratching posts. I don't even trim my cat's nails and they never scratch anything but their posts.

I'm 5'5 and 18 my goal is 120. I'm 126 now, but I started at about 140.

You look great!!! Way to go! Ps. Saw the shirt, I love the cardinals!!

Haha, I've told my mom she's overweight before she'll either yell or say that its genetic and then she'll eat an entire box of oreos herself. Halarious idea though

You could dance, find workout dvd's, or use workouts from a magazine.

I"m 5'5 and 127 pounds chest:35 waist:25 hips: 36 those are the only measurements I know

I went from a size 4 or 6 to a size 2 pants my shirt size hasn't changed cause my boobies won't get smaller.

I take zoloft, it hasn't effected my eating habits at all, but it makes me less anxious.

OH I'm 18!!! HIYA! Let's see I am random!!! :D Feel free to add me

Diet soda!!! It is great, but you should aim for one serving a day

It hasn't made me gain weight. I've been on it for years a few years now but even when I started it, it caused no weight gain for me....

high school, he and I have been together for almost 3 years now.

I did it for a while, lost a few pounds but It was stressful and I was always hungry, so in the end I upped my calories and started working out for a few minutes a day.

I'm 5'5 I'm about 127 right now (I started at 140), I'm trying to get down to 120. I'm going to add you! :)

Happens to me. I want food, especially chocolate and salt..... I try to avoid food, but I end up going over

love it, can't live without it, but I limit myself to one can a day

I don't have an food allergies, but I have a mild intolerance to citric acid. I can eat a little but too much and I'm up all night with an upset stomach. citric acid is in a lot of diet foods and I can't eat lemons, oranges or drink orange juice or other citrus things.

I work 2 days a week, running around scrubbing, cleaning, extc. Since most of the time I'm in school I have sedentary selected, but those 2 days a week are more like lightly active so I say I walk 2.5mph for 5-10 (depending on my shift's length and the work I do) so I don't overestimate calories burnt)

My waist is the only thing on me that will shrink!!!! I need to lose in the legs, especially the thighs!

I eat them once or twice a month and they are sooo yummy, my favorite is the herb roasted chicken.