-
starting a low sugar diet, any advise?
I need help! I eat a TON of sugar everyday, and today I found out that my blood sugar is high, and my grand mother is diabetic so I've decided to cut my sugar intake in half, and eat only 1 bar of ice cream a day, but other than fruit I want low sugar foods. Does anyone know how I can go about doing this? Any advice…
-
One pant size smaller........
it makes a big confidence difference, I just got back from shopping, after learning that I am a size 2 down from a size 4!!!!! WAHOOOOOOOO!!!!! :D I am so glad I learned about this website and the people here are very supportive! Mini goals make me smile.
-
I need a healthy dinner recipe.
i'd like to make either a recipe with chicken or a pizza recipe. I'm cooking for four people tonight and I really want to make something healthy and delicious. Thank you :)
-
I'm new.
I'm a chocolate addict and I'm kinda shy. I come from a large, lazy family. I have back problems at barely 18 years and sometimes it sends me to bed all day. I have no support from my family who likes ice cream and pizza, and buys more junk food then any parents should, sometimes I give in and eat a lot but if I had…
