fendeb Member

Hi Liz, Glad to have you on board our journey of getting healthy! You will love this site it is filled with wonderful people with great support!! I live in the U.S.A. in the state of California. One day I hope to go to Germany to play tourist & eat all the wonderful food & desserts ! Deb:flowerforyou:

I think you are absolutely beautiful!!!! We dont care about the hair & make-up we know your working out!! lol... You have come a long way in eating & exercising and IT SHOWS!!!! You can see you are melting away :-). People usually gain @ least 20 lbs. or more when they leave home to college. You are doing so dang…

Hi, I would love to be your friend add me if you like & I will do the same. I am going to be 59 in Jan....yikes, last year in my 50's. I want to look & feel great when I reach 60. Can use all the support we can get. Welcome to MFP it is the best site for wt. loss & encouragemnent in so many ways!!! Deb:flowerforyou:

:happy: these sound very tasty!! Going to the store today will pick up items to make these! thanks for sharing. Deb

Here goes: Sunday: burned 399 cals....walking Monday: burned 424 cals...spin class Tuesday: burned 1,273 cals...training session, spin class & zumba class Wednesday: burned 251 cals...walking, cooking, misc. stuff Sub total: 2,347 Left to go: 2,653:bigsmile:

wow, thank-you for sharing. seems to be alot of "pumpkin fans" out there which I am one of :-) I love all things pumpkin I'll have to go to the store tomorrow for the ff sweeteded condensed milk. Cannot wait to try this...yuummyyyy! thank-you

I forgot to say "hang up on her"! Do not let her use the phone as a weapon. Call the police & see if there is anything that can be done about this. Take care.

put it down to another crazy person in the world & try to move on. Sorry it happened to you; she is one unhappy bi__h & a syco to boot.

Yes please let us start on Oct. 2nd that is a Sunday. How does everyone want to do this....just as we currently do it, just post on our page once a day, then add up total by the end of Saturday to conclude the week.. We all realize that this is on the honor system & that some may exercise every day & others choose to work…

By the way is anyone over the age of 58 doing this gig???? Please let me know!! thanks

DAMN, COUNT ME IN...IF THIS DOES NOT KILL ME IT WILL BE THE MOST EXERCISE I HAVE EVER DONE IN MY ENTIRE LIFE!!!!!!! Let's go for it..........yaaaaa whoooooo!!! Deb :-)

sounds good, do you know the calorie count for 1 muffin?

what does NSV stand for??? I am totally out of the loup.

last night I sent in for the dvd so it should be here by next week sometime. Will try it out & see what happens. Good luck to everyone doing this.

this sounds soooo good, nothing better than using a crock pot or a pressure cooker for cool & quick meals. This sounds really tasty, I will try it but will cut in half for just my husband & myself. Thanks for sharing!!

Fantastic job, keep up you will get to where you want to be & feeling wonderful. Great job in the inches dept. I have been at it 3 months tomorrow & have lost 8 inches. You are a power house! With the inches coming off people so recognize the difference in us. I too started fretting saying the "darn scale isn't going…

What is this 30ds and where did you all find this??? thanks for the help.

fantastic...looking forward to it.:smile:

You can never have too many friends to help you on your journey.

fantastic!!

thanks, it is just what we need. More friends with support on this long and sometimes difficult journey. Glad to have you as my friend. Sincerely, Fendeb

first things first...you are already a "little hottie", do not think for a moment you are not. Okay that being said here are a few suggestions: 1) do not make separate meals, you are not a short order cook. What you cook will be healthy & tasty & no one should have any complaints, after all you made the effort to cook…

Hello I think we have similar goals: I am 5'2" however I now weigh 152 lbs. done from 170 lbs. that weight was before I started MFP. My goal is 1st to get to 130 lbs. then onward to 125lbs. Then see how things go from there.I am not a spring chicken....I am 58 yrs. old. I do not expect to have the same body as I did in my…

Hi, I think you should go for it. I now have short hair & love it. I have yet had anyone say they did not like my short hair. If if suits your face why not? If you feel pretty than the world sees you that way. Go for it!!