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Would like some friends to enjoy the journey.
Hi, I am looking for some friends to enjoy the journey of losing weight & feeling better than I have in years. I do not care what age you are....I am 58 years old and I am 5'2". Currently I weigh 152.8 lbs. down from a beginning weight of 170 lbs. I have a goal at the moment to get to 149 lbs then 145 then down to 125…
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help today is sooooooooooooo hungry
Today is probably one of the hardest days I have had in a very long time. I am keeping busy,but, my mind & stomach are saying or should I say screaming "feed me lots of food & now!". I am working on a sewing project so hands are busy mind is busy with sewing and food thoughts. I am trying to make it through today; I know…
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Cholesterol levels improved
My total level went down by 20 points, my HDL went up by 9 points, my LDL (the bad stuff) went down by an amazing 32 points. This change took place over 3 months! In that time I also lost 10 pounds. I am enjoying this site so much; it is very helpful and fun. Good luck to everyone in getting & staying healthy.
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Joined awhile back.
Joined awhile back & I am loving this site. It is easy & fun & I just started my blog which I have never done before. I am interested in how the blog works. :flowerforyou:
