Cholesterol levels improved

fendeb
fendeb Posts: 31
edited October 2024 in Health and Weight Loss
My total level went down by 20 points, my HDL went up by 9 points, my LDL (the bad stuff) went down by an amazing 32 points. This change took place over 3 months! In that time I also lost 10 pounds. I am enjoying this site so much; it is very helpful and fun. Good luck to everyone in getting & staying healthy.
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