EALNG Member

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  • After volunteering yesterday for the Marine Corps Marathon I became inspired by all the people who ran or walked the race. Last night I set a goal for myself to try and train for next year's marathon in October. I'm going to start slow since at the moment it's hard for me to even run a mile. My first goal is to run a 10K…
    in In Training Comment by EALNG October 2008
  • Try eating more smaller meals rather than 3 big ones. Try and include more fruits and veggies into your snacks and see if that helps. I hope that may help you not to overeat quite as much. I have that problem as well so I'm tryiing more fruits and stuff and that makes me feel better throughout the day. Good luck on your…
    in overeating Comment by EALNG October 2008
  • Thanks I appreciate it.
    in Hello from VA Comment by EALNG October 2008
  • Hello I am from the DC area, just started this about a week ago and even was able to get a friend down in NC on board as well. Such a great website to help keep up with things. Glad to be here and looking forward to a newer more healthier me.
    in Hello from VA Comment by EALNG October 2008
  • I'm from NC as well currently living in VA. Welcome!
    in Greetings from NC! Comment by EALNG October 2008
  • Congrats! What a great feeling that is. Keep up the good work.
    in SOOOO CLOSE!!!! Comment by EALNG October 2008
  • Thanks so much for this recipe. I love to cook and it's hard to find good low cal recipes. Can't wait to try this one out.
    in HG's Sloppy Janes Comment by EALNG October 2008
  • I did what Jules did, I took a bikini that I would like to be able to wear comfortably in the summer and hung it up. Whenever I see it , it helps me to remember my goal and that I have to work hard to get there. Sometimes it helps to start by starting small. Give yourself a goal of 1-2lb loss within a week and once you…
    in How do you do it? Comment by EALNG October 2008
  • I think one slice wouldn't hurt you, I would stick with cheese though. Make sure it's a small one and have some fruit and water with it. BUt like the other lady said ACCOUNT for it. If your work doesn't have it that often i think you'll be fine, my work has it EVERY thursday. Hope that helps.
    in Pizza???? Help!!!! Comment by EALNG October 2008
  • Keep up the spirit you're doing great so far. Don't let this bring you down. Keep up the good work!
    in Sheryl Crow Concert... did not fit in seat. Comment by EALNG October 2008
  • YEp I feel famished during that time of the month as well. Who knows why. Created by MyFitnessPal.com - Free Food Journal
    in Females only please??? Comment by EALNG October 2008
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