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Teekee

Replies

  • From Kalamazoo, MI but the army drug me to Ft. Bragg, NC.
    in So where are you from? Comment by Teekee October 2008
  • Thanks for the site! I'll have to work up to a run Anna but I think that's a good plan & can set a goal for it. At the moment the minute of jogging is a big stretch for me but I hit a plateu with walking/diet so I bumped it up a bit & that seems to be helping :happy: Many thanks to both of you! ~K.
    in Duration changes on walking/jogging? Comment by Teekee October 2008
  • So I found a good place to walk/jog & I've been working up my jogging a bit(I'm really out of shape). Right now my pattern is walk 3 min/jog 1min. My question is when I up the amt of time I'm jogging to say 2 min, when would it be good to start lowering the amt of time I'm walking & in what ratio?
    in Duration changes on walking/jogging? Comment by Teekee October 2008
  • Some are different from the labels(my light & fit yogurt was), I just logged in my own set & made a mental note to keep checking if it seemed off.
    in Food Cals are incorrect in logging Comment by Teekee October 2008
  • Larabar's are awesome for a fill you up bar, no added sweeteners or fillers either. About 190 cal/bar. I prefer the apple pie or the chocolate coconut one if I'm feeling chocolate needy.
    in Looking for a good bar. Comment by Teekee October 2008
  • Ah I didn't know there were free on demand stuff, I don't ever watch television I'll have to ask my dh where to find them(first time with cable in 14 years!!). As for hiking, there is no place nearby to hike or I would & I don't own a bicycle(again the expense thing is coming into play). Thanks for the ideas although I…
    in Cheap exercise? Comment by Teekee October 2008
  • Hehe yeah since my kids have gotten older & need less 'supervision' while they're doing w/e they do I found I gained weight :( Well the last 2 days I've spent at least 2 hours a day moving constantly cleaning & moving military gear(that stuff is stupid heavy, I'm glad I don't wear body armor!). I'll have to bug the dh…
    in Cheap exercise? Comment by Teekee October 2008
  • New to this site, I used to log all my calories on my palm pilot which got broken in my last move...so I was looking for a site to log calories & look what I found! I've been browsing for a few days & logging calories/exercise for a week. Figured I'd pop in & say hi. I'm 34 y/o mom to 2 girls(15 & 13), 2 dogs, a cat & 3…
    in Greetings from NC! Comment by Teekee October 2008
  • So I recently moved from Mich. to NC, I so miss my free membership at the gym from working at the hospital :( I was doing really well on the elliptical machine & losing weight steadily. At the moment I'm kind of stuck having trouble finding a job which makes getting a gym membership or getting onto base(yay no gas in NC)…
    in Cheap exercise? Comment by Teekee October 2008
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