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^^^ THIS. However, if you REALLY want a doughnut then I am unlike the nay-sayers and I say go for it. An original glazed has 200 calories. Either eat less for dinner or workout MORE tonight to "make up" for those 200 calories. Yes, doughnuts are NOT healthy, but we ALL know that! Even before everyone on this site was…
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You ROCK! I am hoping to start c25k once I get over this cold and this gave me some much-needed inspiration!
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:-) Love coming to this thread to see all the great photos! ETA - Current profile pic is probably my NEW favorite!
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I don't care for Samsung phones... Had a bad experience once and have steered clear of them since. :-(
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I have til January to decide... For those of you on AT&T, is it true that you can upgrade to a phone and if you don't like it, you can exchange it for a different phone within 30 days? This might be a good way for me to try out an Android OS phone...
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Current weight: 204.6 I measured myself today and I've lost 12.75 inches since August 8th! :-) Need to lose 5 more lbs to reach ONEderland! My "If every day were like today" has been starting with a "1" lately! Last night's said "198 in 5 weeks" and I said, "I'll take it!" :-)
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Starting weight for challenge: 207.4 Current weight: 204.6 Goal weight for challenge: 204 Total difference since challenge started: -2.8 I measured myself today and I've lost 12.75 inches since August 8th! :-)
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The first few pounds come off easier *usually*. But that doesn't mean it's just "water weight". Yes, it's probably your body flushing out sodium & such because you are drinking more water. But don't get discouraged!! You've gotta lose those first 10 lbs in order to lose the next 10, and the next, and the next!
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Moving my "sign up" info to this thread so I'll know what I started at when I weigh on Friday! SW as of 09/29 (my last weigh in from September): 207.4 Goal for October: 204 Self-Challenge: Exercise at least 1 hour a week total
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http://www.myfitnesspal.com/topics/show/358643-october-weight-loss-challenge-closed-group This is a link to go to the closed chat board to weigh in.
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**** No more sign ups will be taken. I'm off to make our thread for the "closed group". *** http://www.myfitnesspal.com/topics/show/358643-october-weight-loss-challenge-closed-group
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I love seeing the personal goals on these challenges each month! :-)
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Starting weight for September - 214.6 This week's weigh in - 207.4 Your goal for September - 206 Total Loss so far in September - 7.2 How you are doing on your personal goal - Back to weighing in every day, so not so well. LOL But I seem to stay on track better that way! Any comments you'd like to make - Sorry ya'll! I…
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Starting weight for September - 214.6 This week's weigh in - 205.8 Your goal for September - 206 Total Loss so far in September - 8.8 How you are doing on your personal goal - Back to weighing in every day, so not so well. LOL But I seem to stay on track better that way! Any comments you'd like to make - I can't believe I…
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Starting Weight for Challenge - 214.6 Today's Weigh In - 205.8 Total Loss So far for Challenge - 8.8 lbs Pounds to Lose to reach ONEderland (199.0) - 6.8
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GREAT job!!
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A lot of people on here are too sensitive for their own good. Sorry if that offends anyone, but if you don't like what you read somewhere on the internet, then click off of it. It's that simple, no reason to get your panties in a bunch. I'd say do not go to a buffet or something, since that could actually be harder to get…
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Great job!! :-) That isn't a small NSV, that's a BIG one! I can't go without soda (well, I choose not to, because I know I COULD if I really wanted to), so more power to you! :-) The best I can do is drink diet instead. Haha Go you!! :-)
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Thanks guys! :-) I think I will try this during this month and see how it goes. It'll be a learning experience if nothing else. :-)
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I take the Fiber One 90 Calorie brownies and microwave them for about 10 seconds. They are soft and taste like fresh ones out of the oven! A pal said we could try that and put a small scoop of fat-free ice cream on it too, but I haven't tried that yet!
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Starting weight for September: 214.6 (8/26) This week's weigh in: 207.2 (9/16) Your goal for September: 206 Total Loss so far in September: 7.4 How you are doing on your personal goal: Doing good! I haven't weighed in between last Friday and this Friday! :-) Any comments you'd like to make : This is my official LOWEST…
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Weigh In Day for me! HW: 241.2 SW on MFP: 227.8 SW for challenge: 214.6 This week's weigh in: 207.2 This is officially my lowest weight in over three years! Only 8.2 lbs till ONEderland! :happy: Congrats to everyone with a loss this week!! Happy Birthday!!
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Soggy cereal is disgusting! Bananas - peeled from the stem
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Gary, I'm IN but..... I'm only doing the water today, not the 1000 calorie burn. If I did the 1000 calorie burn today, I'd have to eat everything in my house to make up the difference! I only have low-calorie foods on hand. I go shopping on Saturday and will pick up some higher-calorie snacks & maybe some protein shakes…
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Keep up the great work everyone, and don't worry about those small gains due to TOM or bad weekends! We all need to look at the long-term here. :-) Good luck to those of you weighing in today/tomorrow morning! :-) I weigh in in the morning, so I'll update then.
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What day do you weigh in each week? I ask because I used to weigh in on Mondays but I noticed my eating habits weren't as good on the weekends, so I started weighing in on Friday mornings instead. Then, I allow myself ONE MEAL during the weekend where I don't have to count the calories (I still log everything, but I don't…
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Mine is always the same co-worker at my part-time job. She'll get some kind of fast food & will be stuffing her face with it and offer me some. When I say "No, thank you" she'll say "OK, but it's delicious!" and will take a few more bites, then ask again. Each time, I say "No, thank you". Finally, I'll reach a point when…
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Well, I haven't gotten to do this yet, but I plan on going to Goodwill or King's Ranch (a place for abused & battered women & children) to donate most of mine. The good jeans, I'll try to do a yard sale for but if they don't sale they'll go to donations too. My *favorite* t-shirts will be kept to sleep in. :-)
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You have to try the cheeto looking Gerber puffy things... the Cheddar flavor. They're really quite yummy! :smile: I thought I was the only one who tried the puffs. Haha (My son is 2 and has been eating them since he was about 6 months old, I had to try them!)
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I was in 9th grade. I had just walked into my first classroom and the TV was on & the first tower had just been hit. We all sat and watched, silently, then we saw the 2nd tower get hit. There were no classes that day, we just went from classroom to classroom at the usual times & watched the news.
