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Thanks guys!! Some really helpful tips there :) @johngeorgimus as much as I like the idea of hopping, I am terrified of busting my other ankle! But yes crutch work will give me a good work out and I will work on my abs. (P.s. Merci for the compliment!) @TrainingWithT haha I will pass the message along. That is good,…
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Hi :) First of all however, well done on the exercise front! That is a very impressive gym schedule, which you should keep up. Consequently I think the lack of weight loss is due to your eating habits. From having a look at your last week in your diary there are a few things I believe you are doing wrong. 1. This is worth…