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I know alot of people it causes constipation with. :mad:
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Sugar free chocolate pudding with redi whip, hardly any calories, I add chocolate protien powder to bump up the protien to help with the weight loss. Or Sugar Free Hot Cocoa Recipe 1 cup splenda 1 box instant sugar free vanilla or chocolate pudding 3 cups instant dry milk powder 1/2 cup dry powder baking chocolate Mix,…