lovecrystaljoy Member

WELCOME!!!!!!!!! It is never to late we are glad to have you. Feel free to post Pictures Of day one the pictures after day10 Level 1 and so on. Its cool to actually see our bodies Transform

HALF WAY DONE WITH L1 YAY Just Finished L1D5

Hey yeah anyone can join in any time Its the 30 day shred from Jillian Michaels she has 3 levels and you start out with Level 1 for ten days the L2 for ten days and so on its tough the first day but I know you can do it.

I'm not sure if we have lost anyone but if your still here give a shout out! Were here to encourage each other were all here for the same reason, Don't Give Up!!!! Send a friend request if you like to anyone of us we are all here for you!

L1D4 completed, man I sure did not feel like I was going to get through this tonight not sure why but my body was not liking it I got tired quick but I stayed strong and finished!

Are you still with us

A Great Low Calorie Taco *Turkey Taco* My Boyfriend is a really picky eater BUT I do all the cooking and shopping in our house and ive been trying to buy all healthier foods with Low sodum. We made this tonight and He LOVED it he actually at 4 of them, If you try this meal Let me know what you think! BTW to not fry the…

Nice work everyone Keep up the Good work, Stay motavited and get others motavited to join in as well.

D3L1 Finished! about time I did it again. I have to say it felt great to get back on track. I reaally wanted to do more tonight like a Yoga Video or something but i have WAY too much hw to do and study for a test. I cant wait till tomorrow! Im ready to kick the lbs off. I love Jillian she is tough but this is what I need

Im sorry love that you have been not having it that good. How are my babies doing today? I hope much better. Make sure you give them a HUG and a Kiss from Me. Stay stong I know ive been slacking and its not a good thing. Us cousins need to stick together and change our lives for the better. Love you and stay STRONG for…

Its ok I have not for 2 days I dont know if I should start over again with day one or continue and say day 3

Yay I'm sooo excited for you.

Be careful if you feel that its bothering you too much take a day off and start back up again when your better

D2L1 Finished yay

Are you still with us

I just Finished D2L1 GREAT WAY TO STAY MOTAVITED is... if you have skype and have friends or family who will do it with you do it over skype I just did my workout with my cousin who lives in another state. Love it REMEMBER: try to post pictures from day onr or starting then post pictures of the results after just 10 days…

I agree with you on that, the bicycle one is my least favorite but keep it up you can do it!

Nice keep up the good work

Welcome to MFP you will love it

Nice work what all did you do? and eat? BTW how long did it take you

Agreed Im sticking with 30day shred Im doing one challange at a time so I do not burn out

also remember mucles way more than fat you may be loosing weight but gaining muscles

30 Day shred on my cousins wall gottaloveit7771 add her the challenge is 30 day shred whos join me! and you can start anytime I just started yesterday

For my 30 Day Shred workout I say 25 mins Circuit Traning

I know if you start early in the morning doing it first thing it helps you have more energy all day long. Thats what I do on the weekends but on weekdays im out of my house by 6am for school so i do it after

D1 L1 Completed: started all over again

Finished D1L1 Man I need to get back into this I am sooo Out of shape my leggs kept shaking during the workouts cant wait till I get stronger but the end went alot better for me other than thoes darn BICYCLE CRUNCHES!!!

:heart: Im going at this agian here is to My Cousin Rikki!!! I love you and I know we can both do this!!!