lovecrystaljoy Member

This is not even a year of a diet!

DOes it really matter?

NO PRoBLEM thats what happens when you try to bully someone that shows your maturity as well. Honestly we are all here for the same reason. To loose weight and live a healither life style so why does it matter to you in how other make their choice in doing so. I think it is a waste of time and energy to bully/fight with…

I hear you there are alot of other people out there just like you!. Im proud of you. And for that Jerk YES it has improved my running and all that to be honest I have even MORE energy.

For people who think that this is a lifestyle or something to do year round its NOT lifestyle its a good Kick in the *kitten* to get you started and hopefully after the diet you would be on the right path and make better food choices. it was never intended to be a lifestyle.

WOW is that all it is to you bench pressing and ****! Really thats not all life is about and actually yes I can do squats and all that BUT HONESTLY that has NOTHING to do with the HCG its all about aplying yourself.

Thank you

DID you follow the exact way to get off the hcg? and did you watch what you ate? Not trying to be mean or anything just trying to see why it did not work that well for you.

Like I said everyone is entilited to their opnion

Hey im not too sure what the manfacture says but ive known people to do it and have positive effects. I do have to Say I understand not many people will support my decision. Ive tried many things to loose weight even following the MFP way. I had my gaul bladder removed a year ago and eversince then it has been hard for me…

im in just weighed in at 167

Does anyone have any great recipes they would like to share.

Try This! Balsamic-Marinated Pork Chops & Grilled Peaches . Serves: 4 Hands-on time: 10 minutes Total time: 1 hour, 20 minutes (includes 1 hour for marinating) Gluten Free •1/3 cup balsamic vinegar •1/3 cup extra-virgin olive oil •3 tbsp honey •1 tbsp fresh rosemary, chopped •4 5-oz lean boneless pork chops, trimmed of…

Almond Butter Chocolate Chip Cookies . By Alison Lewis Makes: 24 cookies Hands-on time: 10 minutes Total time: 22 minutes Gluten Free, Under 45 Minutes INGREDIENTS: •1 cup unsalted almond butter, stirred well •3/4 cup Sucanat •1 large egg •1/2 tsp baking soda •1/4 tsp sea salt •3 oz dark chocolate (70% cocoa or greater),…

Thanks

Im not real big on pasta's unless its a cajuin penne pasta

Thank you

Still on day 6

Of Course!!!!!! The more the better

Finished L1D6 man the workout wore me out today thats ok I will push even harder tomorrow! Im making Gluten/Wheat Free Spaghetti tonight. I hope Jesse likes it. Hes not really a health nut, but im working on him.

Looks soooo good I <3 carrot cake too

If you look at picture One and 1st picture and picture two 1st picture it does show some diffirence Keep it up hun. Hows your eating going? What are you putting in ur body

You CAN DO IT!!!! the first day or 2 will hurt but it WILL get better just stay focus you can do this and you will be happy you did

All I do is say citcut traning 25mins

Nice let me know what you think of day1Level1

Yeah soooo exciting you will love it!

YOU SHOULD LOG!!!!!!!!!!!!!!!!!!!!!!!

Im on Day 6 TODAY!!! yay If there are anyof you from this post still on you can always got to 30 Day Shred! Join me!! My cousins Forum we have people starting at all different time its great!!!!!!!! Hope to see you there

Nice work Im doing 3lbs too YAY :) Pushup os my hardest one Grrr LOL but love it!