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I work out in the morning before work, so as soon as I get up I put on my workout clothes. And then I tell myself, I'll walk for 5 mins and if I don't want to keep going I'll stop. Most of the time I do 30 to 40 mins.
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I'm always looking for a buddy so feel free to send me a friend request.
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Air Force wife for almost 12 years and a Veteran as well...