scottandbriana Member

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  • I just finished 15 days. It took me about 3 days to 'detox', that's exactly what it felt like too!!!! I dont crave anymore! It's totally worth it.
    in 7 Days No Sweets Challenge: Week 1 Comment by scottandbriana April 2011
  • I am on day 14. I have lost 10.7lbs and feel wonderful. I do not crave sugary foods anymore. The diet could be a 'fad' if you choose for it to be that, but if you go by the book.. he means it as a lifestyle change. While atkins (and the like) restrict carbs and then gives you nowhere new to go with your eating habits, this…
    in 17 Day Diet Comment by scottandbriana April 2011
  • I just got some french vanilla Kcups... when they arrive I will let you know how it tastes. I completely understand the need for creamer.
    in Coffee? Comment by scottandbriana January 2011
  • My HS weight was 165. It is nice to see someone else who has a goal near that.... I don't really care to be rail thin. I just want to feel better and I KNOW I felt good at 165 and could certainly wear clothes that looked nice on me.
    in Ran out of excuses Comment by scottandbriana January 2011
  • Addict here too. I get on kicks where I love creamer and half and half etc... I dropped all the sugar... just using splenda now I dropped all the creamers... just using 1% milk now. I am surviving. As for a tip, have you tried the French Vanilla flavored syrup (sugar free) combined with milk yet? At least give it a try....
    in Coffee? Comment by scottandbriana January 2011
  • Im going to second 'Love and Respect'. It points out (and goes into detail) that a woman's major need is LOVE and a man's major need is not.... it is respect. There are many many small ways we take that away from our men w/o thinking about it. Good read!!
    in Relationship advice...on a fitness website??? Comment by scottandbriana May 2010
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