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I've been lifting heavy since the beginning of this year, but with some back issues and just having surgery, not where I want to be. I can start lifting again tomorrow and can not wait. Would also to like to have some more friends that like lifting heavy.
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bump
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Thanks for posting the article, it looks great!
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Awesome!!!
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I have about 60lbs to lose and decided to break it into smaller goals of 10% weight loss and have rewards at the end. My first one is a massage and the second one will be a new tattoo. Also I pay myself $1.00 for everyday I work out and for every pound I lose, so I have money saved when I hit my goal.
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Feel free to add me!
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Congrats!! I had this happen too just recently and it feels great!!
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Feel free to add me too
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I have about the same to lose also, feel free to add me
