EpicMeyri Member

CTFU!!!!!!!!!!!!!!!!!!!!! THIS WAS FUNNIER THAN THE BACON BIT!!

IT HAS HAPPENED TO ME! I lost 32, and gained 20 of that back :( . In just 4 months! but it took almost half a year to lose that thing! Now its taking forever! to lose it again!

what is an ab wheel?

ok Thank you, but is it a bad idea to work out 3 days straight, then have a full day rest, then have 3 more days of working out?

nice :) I would try both. Thanks for replying :)

lol

Well it looks like you have come a long way! keep it up! :)

I AGREE AGREE AGREE AGREE! Many of my friends tell me not to get "too skinny" because then I'll look like a "crack head". But honestly that is their opinion! If I want to be a size 5 then I can, I am 5'4 and right now I weigh 228, my goal weight is 145, it is also healthy. IDK why people are always telling others not to…

Hey! Welcome to MFP! this really helped me lose some weight. I know its isn't going to be easy. For me is still difficult to lose weight. Just keep on trying :). GOOD LUCK!

Gorgeous! I have to add you! You look amazing! You look so much healthier! Congrats on your accomplishment!

this sounds SO good, I'll try it. :) thanks

Any one here can add me, I live in the USA. I always need motivation and it is nice to meet great people w/ a common goal to be healthier. :)

Gender: Female Age: 19 Height: 5'4" SW: 242 CW: 215 GW: 145 NSV goals: I want to be able to feel comfortable with in my own skin. I want to live a healthier life. I want to be able to shop in the Mall and find my size. I want to be able to sit where ever w/ out being embarrassed by what some people may think of my weight.

[/quote]do you have a microwave or mini fridge in your room? [/quote] I do have a fridge. I do have a rice cooker (which heats anything) and I also have a soup maker (which boils water). I would try the oatmeal with bananas. Thank you all for your suggestions. Your breakfast's sounds much healthier and tastier than mines :D

unfortunately I cannot make my own food because I dorm, there isn't really oatmeal everyday. But I would try that on the weekdays :) Thanks.

I weigh myself everyday and I post it on http://www.fourmilab.ch/ . It is a good website and it tells you how many calories you are over eating and it lets you know if you are going to lose any weight .

Thank you, I'll try to do some running and strength training tomorrow, :)

I am so in!

This girl might be mentally ill. She needs a psychiatrist ASAP! or maybe there is just no hope. -____- . Let us pray.

I am working with the same number.. It is too low. But if you workout and lose at least 400 calories you'll be ok. I am also trying to lose 2lbs/week

That is true!!!! Everything is harmful now a days! and almost everything can cause cancer now!