EpicMeyri Member

LMAO!!!!!!!!!!!!!!! HA HA HA HA HA HA HA HA HA HA I know I would

Are you just taking slim fast? Or are you eating food too? And are you working out? (not judging just curious)

As soon as you said Dr Oz. *i did the eye rolling thing* lol ..

Oh I forgot to mention Herbal Life! http://www.herbalife.com/global You replace two meals with their shakes or whatever.. Yea My mom and aunts did it for about 4 months! Lost SO much weight... after 4 months! Gained back and more!!

Yeah I admit I tasted i t before too! lol never saw a change

lol thank you! Yea I have heard of the Cayanne pepper and lemon water.. "Beyonce" does it... That's just sick

LMAO!!! SLIM FAST! I remember that!

My entire body

I think what she meant was breakfast, SNACK, lunch, SNACK, dinner = 5 :)

1. I think a good balanced dinner is essential! I usually love oatmeal, soup, or even cereal for dinner lol. In order to lose you have to eat. 2. I understand exaclty what you mean!!!! I used to be on the same boat. There would be these times of the months when I would go to the gym and go 6 times out of the week... lose 5…

WOW that must have been intense!!! but CONGRATS!

lol at the love/hate relationship!! and yes that would be great!!

That's good! I am glad you like it.. and thanks I will need it ..

Congrats! Do you feel like you have more energy and stronger? Also were you eating under or over your calories? B.c I am afraid to start and not lose a pound and get discouraged.. b/c many people say you start losing weight during the second month.. ;/

OMG I LOVE BACON!!!!!!!! lol

How does it taste with the yogurt??

That is true, I have to have some type of self control.. :)

mhm the egg sounds good. can it be a boiled egg?

TOTALLY AGREE!

@nevershoutmey

I mean I guess it its their preference but with so much culture and spices around us, I can't possibly just eat the same thing everyday. and I love to try new food at least once a week. I think eventually they'll get sick and tired of eating the same thing. also doesn't the body need other nutrients.

yeah I don't understand how people can eat the same exact thing every single day. I mean I eat oatmeal once or twice a day but different type of oatmeal and with different toppings. but I also love to try new things. I love to cook! I should add you so then we can share recipes!! :)

this is actually a good idea too. b/c before i used to pre-plan my meals and I felt like super restricted and then I'll want to eat something else and end up going over my calories. and I felt like I was obsessing with food when I just shouldn't think too much about the "bad" stuff. But having one day a week when I don't…

yea they do, but sometimes its wrong. and the healthy options are available everyday. mhm I guess I can do that. b/c sometimes I go in not knowing what I would eat just yet and I get pulled into the "mac & cheese", "pizza", "hot dogs".. you know all the bad things I shouldn't eat at once.

Unfortunately I cannot cook for myself b/c I dorm in school and there aren't any stoves in my building. So I kinda have to go with what I got. But I always thought losing 2 pounds a week was good. I didn't know that by doing this I'd be doing something wrong. So far I have been able to keep it off. and I do try to drink as…

Age: 20 (will be 21 on April 30th YAY!) Height: 5'4(1/2)" SW: 242 CW: 212.4 GW: 145

CONGRATS!! THIS IS VERY MOTIVATIONAL!!!!! you looked pretty before but now that beauty is enhanced with so much hard work. you look amazing and very healthy! Well deserved!

Obviously.. but I was just saying.. you know not a lot of people know that there are calories in medicine.. I am not saying that it'll make you fat or anything lol

strawberries dipped in dark chocolate.. about 25 to 30 calories each!

lol thanks