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Yes! When I was able to go running every morning it would start my day out on a high. I would be in a good mood all day and sleep well that night. The days when I couldn't run I noticed I would be cranky and/or restless that day and not sleep as well at night. I loved running. I hope I can Start up again soon, I just need…
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Thank you! I m a proud momma. Yup I m breastfeeding, I think that is how I lost a few pounds so far. breastfeeding is going well and so I plan to continue for as long as I can and try and make that year marker. I hope tha it will work it's magic over that time period. Yes20 min is probably all the time I can find to work…
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I hear u. I just had a baby and now have 20 lbs to get rid of ( I m still using my maternity clothes)! Add me and we can motivate each other
