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Happens to me after about 30 min.
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I take an hour long walk at lunch everyday. It's nice to get away from my desk and also to go outside and get some sun.
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Sabra is my hummus of choice. It's so delicious. Compare labels. 1 TBSP Best Foods Mayo: 90 cal/10g fat 2 TBSP Sabra Classic Hummus: 70 cal/6g fat So basically if you went with 1 TBSP hummus you'd be saving almost 2/3 of those calories instead of choosing 1 TBSP of Mayo. Definitely a good replacement for Mayo as long as…
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I'm having the same issue right now. Have you tried a stationary bike with intervals?