jaredhy

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  • Agreed it really is about calories in vs. calories out when it comes to weight loss (sorry I'm new here and thought I was replying to someone else's post :)
    in Eating after 7pm? Comment by jaredhy July 2011
  • The mantra I have always heard is "after eight, straight to weight." But the not eating 2-3 hours before bed rule, is a good rule to live by.
    in Eating after 7pm? Comment by jaredhy July 2011
  • Welcome to MFP feel free to add me as a friend jaredhy
    in OOOps... Comment by jaredhy July 2011
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