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I just got this the other day and I'm planning to start it on Tues 19th, and do it 3 days a week (on days I don't go to the gym). So glad to see someone started up a support group on here for Shred!!
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Just wanted to say hello to everyone and that I'm really enjoying this site! I've only been on a couple of days now, but it's been sooo helpful in tracking my food consumption, and exercise. I also am really enjoying finding out just what the calorie count is in some of my favorite foods. Rather eye opening! Anyway, just…
